Any housewife will say that beetroot refers to those vegetables, which require cooking for a very long time. Depending on the size of the root, it is necessary to keep track of the saucepan on the gas or electric stove from forty minutes to several hours. The process of roasting beets in the oven is also long.

beet вареная

At the same time, it is very useful to regularly include dishes from this vegetable in the menu. After all, it contains various vitamins and trace elements and fiber that is necessary for the intestinal function. In addition, it is an inexpensive food product that saves the family budget..

The method of cooking beets in a microwave oven can significantly reduce time costs. Instead of the usual hour on the stove, in the microwave the vegetable will be cooked in just 10-15 minutes..

At the same time, vitamins will be preserved much better than during cooking, when their main part is destroyed or transferred into water. In the microwave, the food is heated from the inside due to the oscillation of the water molecules in their composition, thus prepared beets are juicier and tastier..

How to cook beets in the microwave

Even if the beets are not baked in the microwave, but cook using water, the process takes several times less time than on the stove. Half a cup of water and a microwave oven with a lid are required to boil a medium-sized root vegetable..

beet в пакете

  1. First you need to wash the vegetable thoroughly, you can even walk with a brush, do not need to be cleaned;
  2. Place the root vegetable in a glass saucepan, pour water, close the lid, put it inside the device;
  3. Cook 7 minutes at full power. Then turn and cook another 7 minutes. Immediately after cooking, do not remove the container, let stand in the microwave for 10 minutes..

Cooking method in the package

In the microwave, beets can be cooked even without using water. This will require a baking sleeve or a regular plastic bag..

  1. Vegetable also needs to be properly washed, after wiping with a paper towel;
  2. Using knitting needles or a toothpick to pierce the peel, make at least 20-30 nakolov. Put the beets in a bag or a roasting sleeve, this should be done to protect them from beet splashes, after cooking you will not need to launder anything;
  3. Place the bag in a bowl and put it in the oven chamber. Just 10 minutes at full power – and the beets are ready.

To make the vegetable easier to clean later, you need to put it in cold water for a while..

The way of cooking beets for salad

beet на салат
It is not necessary to cook or bake the whole vegetable in the microwave. If the beets are pre-cut, after baking, the prepared semi-finished product is prepared for making salads or cold appetizers..

The unusual bright taste of the vegetable gives roasting in marinade, which will require a tablespoon of apple cider vinegar and any spices..

  1. Vegetable wash, peel, cut into strips;
  2. Mix beetroot and marinade from vinegar and spices in a glass dish;
  3. Cover and cook in the microwave for 10 minutes.

The beetroot prepared in this way can be used as a vegetable garnish, and if you fill with sour cream or mayonnaise, you get a salad.

Recipes for beetroot dishes in the microwave

This quick cooking method saves time and allows you to more often include beet dishes in the diet. Ready beets are stored in the refrigerator for several days, without losing taste. It can be used for cooking traditional salads, as well as hot dishes and even desserts..

cabbage маринованнаяHow to pickle cabbage with beets, correctly, to get a delicious salad.

Prepare for the winter a delicious salad of cabbage and beet. The most interesting recipes here.

Many housewives do not know how to cook beetroot soup, but this is one of the most delicious and original dishes. Read all the secrets of beetroot here.

Beetroot and Feta Cheese Casserole in the Microwave
how быстро сварить свёклу в микроволновке разными способами
Ingredients amount
small beets 2 pcs.
feta cheese 100 g
eggs 2 pcs.
parsley taste
grated hard cheese for sprinkling
salt, spices taste
Time for preparing: 30 minutes Calories per 100 grams: 95 Kcal

Preparation Procedure:

Beets clean, cut into thin circles. Put in a glass form, lightly salt. Close the lid and cook for 10 minutes;

beet вареная

Take out the form, put the diced feta cheese on the beetroot layer, sprinkle with parsley;

fetu порезать

Separately, beat the eggs with salt and spices, pour into the form above;

whisk яйца

First, bake in the microwave under the lid for 5-7 minutes depending on the capacity. Then remove the lid, sprinkle liberally with cheese and cook in grill mode until golden brown.

 

Beet curd dessert in the microwave

For 2 servings of dessert you will need:

  • 2 medium-sized beets, pre-cooked whole in the microwave;
  • Apple sour varieties – 1 pc .;
  • Teaspoon ground cinnamon;
  • Curd curd mass – 1 pack;
  • Ground crackers – 2 tablespoons;
  • Sour cream – 2 tablespoons.

Cooking:

  1. Make beetroot cups – peel the roots, cut the core;
  2. Apples finely chopped, mixed with curd mass and breadcrumbs;
  3. Stuff the cups with the sweetmeat. Bake in a special container with a lid or under a cap for 5-7 minutes;
  4. Serve, watering sour cream.

It is useful to know that beets are a vegetable that effectively helps raise the level of hemoglobin in the blood. And even when used in boiled form.

Therefore, beet dishes should definitely be eaten by pregnant women, people adhering to the principles of vegetarian food or fasting.

Naturally, we are talking about her regular use in food. In addition, it is low-calorie and rich in fiber, which contributes to the rapid saturation, it is a suitable product for those who want to lose weight.

A method of roasting beets in the microwave makes it not only healthy, but also quick to cook..