Today, a variety of seafood and dishes from them are not considered exotic. You can buy frozen sea cocktail both in summer and in winter. Dishes in which it can be used are easy to prepare and at the same time low-calorie. Therefore, more and more housewives use it to diversify their family diet..

soup с крабами

Sea cocktail – what to look for when choosing?

Usually marine assortment includes:

  • Squids;
  • Shrimp;
  • Rapans;
  • Mussels;
  • Octopuses.

Sometimes it contains lobster, scallop and cuttlefish.

Fresh seafood should be bought only when you understand them and are confident in quality. Frozen sea cocktail is good because most of the parasites and harmful microorganisms die during freezing. And the method of shock freezing allows you to keep a significant part of the micronutrients and vitamins in the product.

morskoi-kokteil8Manufacturers and sellers of seafood do not always comply with the terms of freezing and storage of products. Therefore, when buying carefully consider the contents of the package. A large amount of ice is due to the fact that the product was thawed and frozen again. You can’t be sure of the quality of such sea cuts.

When opening the package at home, pay attention to the smell and color of seafood. If he is in any doubt, refrain from using such a cocktail in food. Food poisoning is an unpleasant thing, they are not worth the risk, especially if the ready meal is eaten not only by adults, but also by children..

Convinced of the quality of the cocktail, it remains to do only one thing – to prepare a tasty and nutritious dish. Salads and main dishes are prepared from sea cuts, but soups deserve special attention..

Seafood Cocktail Soups: Popular Recipes

Sour and spicy soup (Tom-Yam soup variation)
Recipes приготовления супов из морских коктейлей
Ingredients amount
Long grain rice 100 g
Tomato 1 PC.
Chili pepper 1 PC.
Seafood Cocktail 300-350 g
Lemon or lime 1 PC.
Allspice 2 g
Garlic 4 teeth
Parsley 1 PC.
Soy sauce 50 ml
Water 1 l
Salt 4 g
Time for preparing: 40 minutes Calories per 100 grams: 126 Kcal

This soup will appeal to those who love spicy. The highlight of the dish is that the sharpness of chili pepper is complemented by lemon acid. The result is an unusual and interesting taste..

Cooking method:

1 liter of water to pour into the pot. Put on fire;

Pour sea assorted boiling water, drain after 5 minutes;


Finely chop the garlic, throw in the water, add salt;


Wash rice. When the water boils, send the rice to the pan. Boil rice for 5-6 minutes;

Send a cocktail to the pan. Boil it for 2-3 minutes;

add в кастрюлю

Squeeze the juice from the lemon (lime). Chilli cut into strips. Lemon juice and chili pepper to send to rice and seafood;

squeeze сок

Pour the soy sauce into the saucepan and add the sweet peas;

Cut the tomato into small cubes. Send it to the pan, mix. Cook for 3-5 minutes;

slice помидоры

Lightly cooled soup spread in deep bowls and decorated with parsley.

Seafood Cocktail Soup

This tomato soup is cooked quickly and easily. It differs not only bright taste, but also benefit and nutritional value. This soup is perfect for all lovers of seafood.


  • Tomato juice – 350 ml;
  • Sea cocktail – 300 gr .;
  • Tomato – 1 pc .;
  • Eggs – 2 pcs. chicken or 4 quail;
  • Small onion – 1 pc .;
  • Sweet pepper – 1 pc .;
  • Lemon juice – 1 tbsp. L .;
  • Vegetable oil (for frying);
  • Garlic cloves – 3 pcs .;
  • Turmeric;
  • Basil;
  • Provence spices – 1 tsp;
  • Water – 500 ml.

Cooking time: 30 minutes.

Caloric content: 200 kcal.

Cooking method:

    1. Pour sea assorted boiling water;

add томаты

  1. After 5 minutes, throw the cocktail through a colander and throw in a saucepan. Seafood pour water and send the pan to the stove;
  2. Chop garlic, chop finely onions. Fry them in a skillet;
  3. Diced Bulgarian pepper and tomato. Add them to garlic and onions. Fry for 2-3 minutes;
  4. The resulting zazharku send in a pan with a cocktail. Wait for boiling;
  5. Pour tomato juice into a saucepan, add spices (Provencal herbs, turmeric and basil), bring to a boil;
  6. Squeeze the juice of one lemon, half send in a saucepan. Boil on low heat for 5-7 minutes;
  7. Beat eggs slightly in a bowl. Enough to just mix the white and yolk;
  8. A thin stream of eggs to pour into the soup, be sure to stir it while doing so. Boil for 1 minute;
  9. Remove the resulting soup from the heat. 5 minutes give it a brew;
  10. Pour into plates, sprinkle with lemon juice, sprinkle with pepper..

Creamy Seafood Cocktail Mushroom Soup

creamy суп

Creamy soups are famous for their delicate texture and mild flavor. Seafood soup is no exception. Sea platter, mushrooms and cream create an exquisite and pleasant taste, moreover, this light and nourishing dish is quick and easy to cook..


  • Champignons – 300 gr .;
  • Broth (chicken, fish, vegetable) – 2 l .;
  • Sea cocktail – 500 gr .;
  • Cream (10-35%) – 200-250 ml;
  • Onion – 2 pcs .;
  • White wine – 150 ml (optional);
  • Garlic – 1 clove;
  • Dill green – a few twigs;
  • Salt;
  • Butter – 1 tbsp. L .;
  • Vegetable oil.

Cooking time: 30 minutes.

Caloric content: 140 kcal.

Cooking method:

  1. Finely chop the onion, chop the garlic;
  2. Slice the mushrooms;
  3. Sea platter pour boiling water, after 5 minutes, recline through a colander;
  4. Heat oil (vegetable and cream) in a saucepan. Add onion, pepper, salt a little. Fry it until soft;
  5. Add the garlic. Fry it for 1 minute;
  6. Put the champignons in the pan. Simmer for 5 minutes, stirring occasionally;
  7. Pour the wine. Mushrooms with wine stew without a lid for 5 minutes to evaporate alcohol (if the soup is intended for children, this stage can be excluded);
  8. Add the broth to the pan, salt it. Boil for 5 minutes;
  9. Send sea platter to the pan, cook soup 5 minutes after boiling;
  10. Pour the cream. Bring the creamy soup to a boil. You can not boil, you must immediately turn off the fire;
  11. Give the creamy soup 15 minutes to infuse;
  12. Serve sprinkled with dill.

Seafood Seafood Soup

Seafood has long been the basis of the diet of the inhabitants of the Mediterranean. And seafood soups are the most popular dish, because they are easy to prepare, they are nourishing and tasty..

One of these interesting soups is the Sea Cocktail soup..



Celery root

Bulgarian pepper


Bay leaf

Lemon (for decoration)


1 piece each
Garlic clove



2 pieces each
Sea cocktail


300 grams
Provence spices


1 teaspoon



Cooking time: 45 minutes.

Caloric content: 180 kcal.

Cooking method:

  1. Celery root should be peeled and chopped;
  2. Grind onion and pepper;
  3. Seafood pour boiling water, after 5 minutes, recline through a colander;
  4. In a pot set on fire, pour in some vegetable oil. Chopped onions should be fried to a soft state;
  5. Add celery and pepper. Fry for 5 minutes;
  6. Chop the tomatoes, add them to the pan. Fry for 2 minutes;
  7. Pour mixture with water. Wait until it boils;
  8. Dice potatoes. Send it to the pan. Cook for 15 minutes;
  9. Send to the vegetable mix sea cuts and spices. Salt Cook for 5 minutes;
  10. Remove soup from heat. Allow it to infuse for 10-15 minutes;
  11. Serve the dish with greens and a slice of lemon.

You can use a varied set of vegetables for soups from sea assortment. It all depends on the preferences and tastes of those who will eat soup. You can experiment with a cocktail, add new ingredients, replace or eliminate old ones and even invent your own recipes..

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Useful tips

Sea gifts are rich in trace elements, essential amino acids and vitamins. Their nutritional value is comparable to meat, but they are absorbed much faster and easier. Therefore, it is important to use seafood in your diet, making food varied and healthy..

Seafood cocktail is one of the easiest to use seafood. However, when it is used in cooking, it is important to know some subtleties and nuances..

  • Defrost sea cocktail is not necessary. You just need to fill it with boiling water for 5 minutes, and then fold it through a colander. If the frozen sea platter will not be used in cooking the soup, it can be immediately thrown into boiling water;
  • If the cocktail is still unfrozen, you can not store it outside the refrigerator. Seafood is deteriorating rapidly;
  • Boil sea cocktail should be 5-7 minutes. Therefore, when cooking soups, it should be added when the remaining ingredients are almost ready;
  • If you don’t even have time to mess with soups, you just have to boil seafood, add salt, add spices, sprinkle with lemon juice and start a treat..

Meals in which you can use a sea shake, are very diverse. You can experiment with it, add it to salads, first courses, add side dishes. It is enough to have a couple of packages of frozen platter in the freezer, so that if you need to quickly cook yourself a tasty and nutritious soup.

Enjoy your meal!