Often there is a desire to please the family with something tasty and healthy..
Perhaps, oatmeal cookies are best suited for this purpose..
After all, it is loved not only by children, but also by adults, and for many babies acquaintance with sweets begins with this delicacy..
The benefits of the use of delicacies
Argued that all sweets are equally harmful.
But for oatmeal cookies, especially homemade, this rule does not apply.
It is impossible to dispute the fact that, when produced on an industrial scale, harmful preservatives and fats are added to the delicacy, which make it possible to prolong the period of sale, but do not add value to the product..
When baking at home, you control what and how much you put and independently decide which recipe to use..
The main component of oatmeal cookies are flakes..
They are recommended for breakfast..
Unfortunately, not everyone loves porridge of hercules in its pure form, even the addition of apples, raisins and nuts does not save.
Then oatmeal cookies come to the rescue, it has the same beneficial properties as flakes, but it also has a pleasant taste and aroma..
After drinking a cup of milk with such a delicacy in the morning, you saturate the body with useful substances for the whole day..
|chicken eggs –||2 pcs.|
|Sahara –||150 g|
|oils –||200 g|
|flakes –||1,5 glasses|
|slaked soda –||tea spoon|
|Time for preparing: 60 minutes||Calories per 100 grams: 330 Kcal|
Homemade oatmeal cookies are made as follows:
- Oil must be grind with sugar.
- Then beat the eggs and mix. At this stage, enter the hydrated soda.
- Add flakes to the mixture (you can grind them beforehand using a coffee grinder).
- Then, stirring, pour sifted flour. A bowl of dough covered with foil or a towel and send for an hour in the fridge so that the flakes swell.
- From the main dough, you need to tear off a piece, roll it up, press it down a little and put it on a baking sheet..
- Bake at 180 ° C for 22-25 minutes.
To prepare you need:
- 2 squirrels;
- 100 grams of cereal;
- 100 grams of low-fat cottage cheese;
- tablespoon honey;
- a teaspoon of cinnamon;
- 30 grams of raisins.
Oatmeal should be chopped.
Raisins need to first pour boiling water.
First you need to beat the whites, then add the other ingredients: cereal, cottage cheese, honey, cinnamon and raisins.
Try to roll the ball and flatten it, if the dough is too tight, you should add a tablespoon of low-fat kefir (do not overdo it with kefir, too thin batter will just spread over the surface).
Cover the baking sheet with grease and butter.
Put the shaped cookies at a distance of 1-1.5 cm.
Bake in preheated oven at 180 ° C for 15-18 minutes.
These cookies can be eaten by those who are on a diet and are afraid of getting better..
It lacks vegetable and animal fats, flour and sugar, which makes it as low-calorie as possible..
Thus, enjoying a dietary oatmeal cookies, you get maximum benefit with a minimum of calories.
And from the video you will learn the recipe of vegetarians of the same delicacy:
Honey Oatmeal Cookies
The recipe for this cookie is very simple, but the result is a real yummy..
You will need:
- 2 chicken eggs;
- 250 grams of oil;
- a glass of sugar;
- 8 tablespoons of kefir;
- a teaspoon of soda with hydrated lemon juice;
- 2 tablespoons of honey;
- 2 glasses of cereal;
- 2.5 cups of flour;
- nuts, raisins or dried fruits.
Beat eggs with sugar..
Add kefir, milk or water and oil.
If the honey is thick, it should be heated and poured into the total mass.
Then enter the oatmeal (they need to grind in a meat grinder or in a coffee grinder, if you add nuts, they are also better to grind).
Then you need to add hydrated soda and flour (it is necessary to sift and enter in small portions so as not to form lumps).
The dough will be quite thick.
You need to roll small balls with a diameter of 2-3 cm and press them down so that the thickness is not more than 1 cm.
Put the cookies on a baking tray covered with parchment.
Bake at 180 ° C for 22-25 minutes.
If you do not have time to mess with this dish, but you want to make a delicious treat with oatmeal, then with a slight change in this recipe, you can bake oatmeal cake.
You need to reduce the amount of flour to 1 cup, then the dough will turn out more liquid and you can pour it into the form.
It needs to be baked at a temperature of 180 ° C for 30-35 minutes..
It will turn out gentle and crumbly.
You can pour chocolate icing or jam on top..
A similar way of cooking is presented in the video, but without the use of honey:
The recipe for oatmeal lumps with a spicy flavor
This cookie will be enjoyed by lovers of the original spice mix..
To prepare you need:
- 2 chicken eggs;
- a glass of brown sugar;
- 0.5 cup white sugar;
- 200 grams of oil;
- 3 cups of cereal;
- 1.5 cups flour;
- a teaspoon of vanilla sugar;
- a glass of raisins;
- a teaspoon of slaked soda;
- 0.5 teaspoon salt;
- 0.5 teaspoon ground cloves;
- a teaspoon of cinnamon.
You need to beat the eggs with regular and brown sugar and add butter, mix this mixture well and set aside.
In another bowl, mix the flour with salt, cloves, vanilla sugar and cinnamon..
To mix dry mix with oil and to mix to homogeneous mass.
Add soda, raisins, ground oatmeal and knead.
Using a spoon moistened with water, put small cookies on a baking sheet with parchment paper..
Bake at 180 ° C for about 14 minutes.
When the cookie turns red, you can take it out of the oven..
If you want to eat as many healthy products as possible, but sometimes you want to treat yourself to tasty delicacies, oatmeal cookies are what you need..
It may have different tastes and flavors, if you wish, you can add your own ingredients, but at the same time the cookie will retain all the beneficial properties that oatmeal has.
For dessert, we suggest adding some dried apricots..
If you do not mind and love this valuable product, then let’s see what happens: