How to make oatmeal cookies without flour

Oatmeal cookies is a traditional Russian delicacy, loved by everyone since tsarist times. The original taste of this cookie does not leave anyone indifferent, especially since it can replace a full breakfast if you add it to a glass of milk..

Oatmeal contains all the same substances as the flakes, so the cookie is obtained as rich in vitamins, trace elements and amino acids as porridge. And if the shop dessert can still raise doubts about its usefulness, then the home-made oatmeal cookies without flour will be an excellent substitute for Hercules.
Basic recipe
how приготовить овсяное печенье без муки
Ingredients amount
oatmeal 150 g
of milk 50 ml
chicken eggs 2 pcs.
vegetable oil 2 tbsp. spoons
Sahara 2 tbsp. spoons
baking powder pinch
vanillin bag
Time for preparing: 50 minutes Calories per 100 grams: 250 Kcal

Cooked without the use of wheat flour oatmeal cookies are less calorie, tender and crumbly. It requires the most simple products..

The flakes need to grind in a blender or coffee grinder and add vanillin, baking powder, eggs, milk and vegetable oil to them. In a well-mixed mass, gradually pour in sugar and continue to knead, which will allow the flakes to swell faster. As a result, the resulting mass will need to lay out a tablespoon on a baking sheet, greased with vegetable oil. Cookies bake for half an hour in the oven at 180 degrees.

Oatmeal without flour

Make the oatmeal cookies more refined by adding a little almond to it. This delicacy does not require any additional seasonings and goes well with cocoa..

Ingredients:

oatmeal печенье

  • 150 gr. oatmeal;
  • 100 gr. almond (not fried);
  • 4 tbsp. spoons of sugar;
  • 2 chicken eggs;
  • baking powder bag.

Cooking time: 15 minutes plus 35 minutes for baking.

Caloric content: about 300 Kcal / 100 gr.

First you need to grind in a coffee grinder or blender 100 gr. oatmeal and 100 gr. Almond – you can do it either together or separately and then connecting the masses. Then they add 50 grams. unground flakes, sugar and baking powder, then beaten eggs, and everything is thoroughly mixed.

Dough should be laid out in a baking dish with a teaspoon at a short distance from each other and baked for 35 minutes at a temperature of 180 degrees. If desired, dried berries can be added to this dough..

vareniki со шкваркамиRead how to cook steamed dumplings – with different fillings..

Read how to make a delicious rice casserole with a sweet or salty filling..

Read how to make thin lace pancakes on yogurt. Recipes to choose from here..

Dietary oatmeal cookies without sugar and flour

Oatmeal is one of the main products in the diet of all watching their weight. But porridge can get bored even with all the many possible additions to it – in the end, sometimes you want to crunch cookies. Cooked from oatmeal, it can become a real find, charging with necessary energy and eliminating cravings for sweets..

Ingredients:

  • 1 cup of oatmeal;
  • 150 gr. low fat cottage cheese;
  • 1 chicken egg;
  • 2 tbsp. spoons of low-fat kefir or natural yogurt;
  • 2 tbsp. spoons of honey;
  • 1 tsp cinnamon;
  • baking powder bag;
  • a pinch of salt.

Cooking time: 30 minutes plus 20 minutes for baking.

Caloric content: about 200 Kcal / 100 gr.

In this recipe, there is no need to chop the flakes: you need to pour them with kefir or yogurt and beat the eggs, then leave to swell for 20 minutes.

warm up хлопья

After that, the curd and liquid (or melted) honey, baking powder and cinnamon are added to the mass..

flakes смешать с белком

Put dough on a baking tray with a teaspoon and bake cookies for 20 minutes at 180 degrees in the oven.

biscuit овсяное

Such cookies are rich not only in carbohydrates, but also proteins..

biscuit готово

Lean oatmeal cookies without flour and eggs

During fasting, baking becomes one of the main problems, because it usually requires the use of dairy products and eggs. And you want to eat, and you don’t need to deny yourself this, because it is quite possible to make healthy and tasty oatmeal cookies only from the simplest products allowed during the fast..

Ingredients:

  • 150 gr. oatmeal;
  • 100 ml of vegetable oil;
  • 50 gr. liquid honey;
  • 100 gr. chopped walnuts;
  • baking powder bag;
  • a pinch of salt.

Cooking time: 20 minutes plus 20 minutes for baking.

Caloric content: about 330 Kcal / 100 gr.

Oatmeal should be chopped in a blender or coffee grinder and mix them with nuts, honey, vegetable oil, baking powder and salt. Well-kneaded mass should be divided into balls the size of a walnut, lightly press them down and put into a baking pan, which must be baked in an oven for 20 minutes at medium temperature. You can add raisins and other dried fruits, seeds, cinnamon and other seasonings, grated carrots, bananas, apples or various dried berries into such lean cookie dough..

Useful tips

To make oatmeal cookies without flour it turns out really useful and tasty, you need to do it in a good mood and adhere to certain rules. Despite the fact that it is prepared very simply and very quickly, even in this process there are some nuances:

  1. For the preparation of cookies there will be enough whole-grain oatmeal, so the flakes do not need to be ground to a state of dust. This can be done in a meat grinder;
  2. If possible, oatmeal dough is advisable to brew for an hour and a half to give the flakes maximum moisture and swell. So the cookie will be softer;
  3. For the preparation of such cookies, they usually use softened, rather than melted butter or margarine, so they must be obtained in advance. Interestingly, when melted, they make the ready-made biscuit hard;
  4. It is best to take the oat flakes “Hercules”, which preserves the maximum of nutrients compared to more extruded versions of oatmeal, otherwise you will get an empty dessert instead of a useful and fiber-rich treat;
  5. If you replace the usual sugar in the recipe with cane, oatmeal cookies will turn out with a delicate caramel flavor and tinge that should be adopted;
  6. Oatmeal cookies without flour can be chocolate – just add cocoa dough. Or you can replace it with “chocolate drops” sold in stores..

Successful baking and pleasant tea!

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