How to cook squid in sour cream sauce

Probably, every housewife sometimes wants to cook something such, to surprise her beloved husband, family or guests invited to dinner. If you want to cook something unusual for dinner, calamari stewed in sour cream sauce is the best possible way.!

squids в соусе

So, let’s look at how to choose the squid in the store, how to best cook it and run through a couple of the best recipes with squid!

How to choose the squid

Like any meat or fish, squid should be chosen very carefully. There are certain subtleties.

So, the first rule: When buying a squid, make sure that the carcass has not been defrosted (that is, thawed and frozen again). Such a technique is a gross violation of all rules for storing products. The re-frozen product will taste bitter and creep away in an unappetizing mass during cooking..

as выбрать кальмарHow to make sure that the squid was not re-frozen before there, how did you get on the counter? Ice on such carcasses should be a bit, and they should not stick together. The skin can be of any color – it does not depend on the quality of the product itself, but on the type of mollusk, but the meat under it must be white..

Otherwise, seafood was probably defrosted, and the meat then turned to the color of the skin.

Rule two: Do not be lazy and take ready-made fillets. There are more than a hundred subspecies of squids, and only a few dozen of them are edible. In whole small carcasses we sell Patagonian or Commander squid.

They are sold unpeeled and, as a rule, with internals. Such squids on the counter do not look very presentable, but their taste is excellent. And the fillet that we meet in the store is the meat of a giant Peruvian squid.

It usually has a strong ammonia flavor, and it is refilled and processed several times – such a product will not do you good. In addition, the meat of a giant mollusk is much tougher than that of others..

Rule Three: be sure to check the skin of the carcass for any kind of damage. There should be no cracks, tears or other defects. Otherwise, it becomes clear that this product was stored incorrectly..

How to prepare the product

After you raided the store and selected a couple of fresh squids for the future dinner correctly, a new question arises: how to clean the squids correctly?

squids готовыеStep one: you first need to separate the head and remove all the insides. You can easily determine where the squid has its head, by the presence of small tentacles. It is necessary to grab the head of the squid with your hand and, holding the carcass with your other hand, pull towards yourself – so you can easily remove the insides.

Step Two: Next, you need to get rid of the chitinous plate inside the carcass. It is easy to grope and remove as easily.

Step Three: Now you need to remove all the films. It is necessary to get rid of both color and transparent films both from the outside and from the inside – during heat treatment these films become very rigid. The best way to get rid of the films is to quickly scald the carcasses with boiling water, and then shift them into ice water. Peel and film will instantly roll up and be cleaned easily..

Recipe for tender squid in sour cream
how приготовить кальмары в сметанном соусе
Ingredients amount
prepared squid carcasses 2 pieces
bow 1 PC.
sour cream 200 g
salt taste
flour 1-2 tbsp. l.
vegetable (any type) oil for frying
Time for preparing: 15 minutes Calories per 100 grams: 102 Kcal

Now that you have completely cleaned and prepared squids at your fingertips, you can proceed to the most basic – to prepare the dish. They can be cooked, stuffed, baked and even grilled, but one of the simplest and most delicious recipes will be cooking squid in sour cream sauce..

These squid are unusually tender, literally melting in your mouth, and most importantly, you can easily cook such a dish without much effort..


Step 1: Prepared carcasses must be cut into rings.

Step 2: It is necessary to clean the onion and chop finely.

Step 3: Put the pan on the fire and pour sunflower oil, then add the onion. Fry for about seven minutes until the onions turn slightly golden..

Step 4: Sprinkle the onion with flour, carefully move.

Step 5: Add sour cream, and then, stirring, bring the mass to a boil.

Step 6: Put the pre-sliced ​​seafood into the boiling cream mixture. Mix thoroughly, then cover with a lid. Dish stew for two minutes.

Step 7: Turn off the gas and leave for a couple of minutes to reach. Then you can put on a plate, if desired, add seasonings to taste and serve. Indescribably tasty squid in sour cream are ready!

Cooking seafood in a creamy garlic sauce

If you want to surprise guests with a spicy dish, you can make the same sour cream sauce, but add garlic! So, cook squid in sour cream with garlic.

You will need:

  • 2 prepared squid carcasses;
  • Onions (1 pc.);
  • 200 grams of sour cream;
  • Dill (2-3 stalks);
  • Spices (to taste);
  • 3 cloves of garlic;
  • Salt (to your liking).

Time needed: about 15 minutes.

Calorie flavored dishes (per 100 grams): 100 kcal.


Step 1: Pre-prepared squid carcasses cut into rings.


Step 2: It is necessary to peel and then finely chop the onion.

Step 3: Heat the pan and fry the onions with squid on it, then salt to taste. Leave the onions and clams stew for 10 minutes.


Step 4: Push the garlic through the garlic press, and then add the sour cream along with the spices. To make the sauce thinner, sour cream can be slightly diluted with water..

Step 5: Add the resulting sour-garlic sauce in a frying pan to seafood and onions, mix thoroughly, then cover with a lid. Dish stews for two minutes.

Step 6: Grind the dill and add to the pan. After that, turn off the gas and leave the dish to cool for a while, and then serve. Hot seafood sauce ready!


Squids in cream sauce in a slow cooker

This recipe is suitable for all models of multicookers that have the function “Fry” or “Baking”. To cook all this, you will need quite a bit of time, and in the end you will get a delicious delicate dish with a unique aroma. So, calamari in cream sauce in a slow cooker!

You will need:

  • 2 prepared squid carcasses;
  • Onions (1 pc.);
  • Salt (to your liking);
  • 200 grams of sour cream;
  • Vegetable (any kind) oil.

Culinary process takes 20 minutes.

Calories will be (per 100 grams): 200 kcal.


squids в мультиваркеStep 1: Peel the onion and cut into thin rings..

Step 2: It is necessary to turn on the slow cooker in frying mode, lay out the onion and fry with vegetable oil. The cover of the multicooker should be open, and the onion should be periodically stirred during frying.

Step 3: Prepared mollusc carcasses carefully cut into rings.

Step 4: Add the cooked carcasses to the onions and fry everything together for a couple of minutes..

Step 5: Add sour cream, carefully and thoroughly mixed with carcasses and salt, and then close the multicooker lid. The dish should stew for another two minutes..

Step 6: Turn off the slow cooker and leave the dish for about 15 minutes. Then you can serve on the table. Seafood in a multi cooker ready!

postnye_vareniki_s_kapustoi-1Dumplings with cabbage – a simple dish that is prepared in every home.

The classic recipe for dough dumplings and dumplings on the water. Read our selection of recipes..

Yeast dough for pies in a pan or in the oven. Note some interesting recipes..

Squids in cream sauce cooked in the oven

For more experienced housewives there is a recipe for seafood in sour cream sauce, baked in the oven. It will take you a little longer, but the result is worth it. So, squid in cream sauce, baked in the oven!

You will need:

  • 2 prepared squid carcasses;
  • Onions (1 pc.);
  • 200 grams of sour cream;
  • Salt (to your liking);
  • Flour (0.5 tbsp. L.);
  • 50 grams of cheese.

Cooking time: about 30 minutes.

Caloric content will be (per 100 grams): 230 kcal.


Step 1: Cut the prepared squid carcasses into rings.

Step 2: It is necessary to clean and finely chop the onion, fry in a skillet.

Step 3: Add flour, fry with onions.

Step 4: Put sour cream on the pan, salt to taste and, stirring gently, bring to the boil.

Step 4: Add seafood to the resulting sauce, mix and stew all together for a couple of minutes..

Step 5: Put the resulting mass into spec. bake a baking dish, sprinkle with grated cheese on top and put in the oven. Bake for fifteen minutes.

Step 6: Arrange the prepared dish on plates and serve. Squid in cream sauce, baked in the oven, ready!

There are lots of recipes with added squid – you can even make a delicious salad of them! To do this, boil the peeled carcasses, and then cut into rings. In the salad, cut three boiled eggs, two sliced ​​fresh cucumbers, clam rings, and then add sour cream or mayonnaise. Simple, fast and tasty!

Squids, due to the high content of taurine, help lower blood cholesterol levels and prevent arteriosclerosis from developing. As you can see, it is not only tasty, but also a healthy product.!

Enjoy your meal!