Soup with green peas – a very satisfying, tender and high-calorie first course. You can make spicy and incredibly tasty food from ordinary chicken broth by adding canned green peas..
| Ingredients | amount |
|---|---|
| Pork shoulder on the bone – | 450 grams |
| Potato average – | 4 pieces |
| Small carrots – | 1 piece |
| Bow – | 1 piece |
| Tomato sauce – | 3 tablespoons |
| Sunflower oil – | 2 tablespoons |
| Laurel leaf – | 1 piece |
| Salt, spices – | taste |
| Canned peas – | 1 bank |
| Water – | 3 liters |
| Time for preparing: 90 minutes | Calories per 100 grams: 75 Kcal |
Often before the hostess there are questions: how to diversify the menu and what’s new to cook. Pea soup with canned green peas – a great homemade first course.
Pour water into the pan, put the meat and send to the stove to cook. After boiling, collect the foam, salt and put the bay leaf, reduce the heat and leave to prepare for 1 hour.
We clean and wash vegetables. Dice onions and potatoes, rub carrots. In a deep frying pan, pour the oil and begin to cook the frying.
As soon as the vegetables are fried, put the tomato sauce, mix and fry for another 7 minutes.
Putting potatoes and peas in ready broth, boil for 10 minutes.
We pour out the dressing, add spices at will, mix, turn off the stove and leave to stand.
Canned peas in a delicious mashed potatoes
Components:
- Veal – 550 grams;
- Potato average – 3 pieces;
- Cream 10% – 150 milliliters;
- Small carrots – 1 piece;
- Onions – 1 piece;
- Canned peas – 1 can;
- Water – 2.5 liters;
- Salt – to taste;
- Olive oil – 2 tablespoons.
We rinse and dry the meat, put it in an enameled pot of water and set it on the hob to cook, salt it after boiling, reduce the heat and leave to cook for 50 minutes.
We clean and wash vegetables. Pour the oil in a saucepan. As soon as it is warmed, put the onions and carrots cut into rings. Fry and pour the cream, stir and cook for 5 minutes.
Chop sliced potatoes, add peas in broth. Boil 10 minutes, fill with cream sauce, salt, mix and set aside. Let the soup stand for 20 minutes, then chop the blender into mashed potatoes.
Chicken and Pea Soup
For a tasty soup with green peas you will need the most common set of products available in the fridge..
Components:
- A quarter of domestic chicken – 600 grams;
- Potato average – 4 pieces;
- Small carrots – 1 piece;
- Vegetable oil – 3 tablespoons;
- Green peas – 1 bank;
- Spices, salt – to taste;
- Water – 2.5 liters;
- Fresh greens – 1 bunch.
We put a pot of water on the hob. After it starts to boil, we put the washed and cut chicken into it. Putting foam, salt and reduce to medium heat, cook 50 minutes.
We clean and wash vegetables, onions and potatoes, cut into cubes, carrots – slices.
Pour the oil into the pan, warm up and pour out the roast vegetables. Put the potatoes and canned green peas into the ready broth, add spices, boil for 10 minutes and turn off.
Sprinkle with fresh herbs and leave to brew for 20 minutes under a covered lid..
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Components:
- Potatoes – 2 pieces;
- Small carrots – 1 piece;
- Canned peas – 1 bank;
- Meat broth – 2.5 liters;
- Salt – to taste.
Peel and wash vegetables. Cut potatoes in small cubes, carrot in large bars.
We start the device in the extinguishing mode, lay the prepared vegetables and pour the broth. We leave to prepare for an hour.
Pour peas with brine into a deep enamel container and interrupt with a blender.
10 minutes before the end of cooking, pour the pea puree into the bowl, salt the soup and continue cooking..
Useful tips
- Before you buy canned peas, carefully look at the contents of the jar, it is better to take in the glass;
- The color of peas should be neutral: not pale, but not poisonous green;
- A perfect addition to such an unusual first dish will be canned corn or green beans;
- The important point is that canned peas are placed in the dish at the very end, when the rest of the products are already well cooked;
- For this soup it is not necessary to use beef broth. Perfectly smoked or cooked sausage, added to the fry;
- Green Pea Puree Soup will be filled with fresh mint, basil or garlic;
- If you use homemade chicken for broth, you need to cook it for at least two hours;
- The fat content of dairy products used to make soup should be minimal, since peas and meat fat are themselves high in calories..
Fragrant crispy bread will be not at all superfluous to this dish. Enjoy your meal!
