Chinese cuisine is becoming more and more popular every day and is becoming very popular in home cooking. An integral part of any East Asian dish is rice, which is packaged with a variety of vegetables, eggs and can be prepared in several rather simple and simple ways..
|rice (long grain) –||150 g|
|canned green peas –||150 g|
|bow –||200 g|
|water –||0.5 l|
|lean deodorized oil –||50 ml|
|egg –||3 pcs.|
|garlic –||10 g|
|soy sauce –||20 g|
|spices, salt, greens –||taste|
|Time for preparing: 40 minutes||Calories per 100 grams: 115 Kcal|
This recipe does not require special culinary skills, it contains tasty products that are available to everyone, it can be prepared for breakfast, a light dinner..
Before starting all thermal processes, the croup should be washed, changing water several times, and the excess liquid should be drained using a colander. Bring water on the stove to a boil, add salt and pour rice. Boil the cereal for ten minutes until it is almost ready, rinse again with cool water and leave to cool at room temperature..
At this time, in a deep bowl, beat the eggs. Peel the onions, cut into cubes, chop the garlic under a press.
Fry eggs slowly until lumps form with one tablespoon of oil. Fry the onions separately, also in butter, when it becomes transparent, pour in garlic, and in two minutes peas, rice, pour in soy sauce, add selected spices and salt. After extinguishing the mass for three minutes, add eggs to it, mix quickly and fry slowly until the dish becomes almost homogenous..
It is customary to decorate a dish with greens and serve on the table in separate portions. In China, there is no clear recipe for creating this dish, so you can experiment by adding to the classic recipe, chicken, boiled breast, crab meat, shrimp, favorite spices and greens.
Chinese rice with egg and vegetables
In every country there is a favorite dish that is considered national and popular – in Italy they cook pizza, in America there are hamburgers, in Hungary there is goulash, in Russia borsch, and in China they eat rice in any form: fried, boiled, stewed.
Now almost in any kitchen you can cook an interesting and original dish of traditional Chinese cuisine – rice with vegetables and eggs. It is very fast and simple, easy and tasty. At the same time, the main feature is that the rice dish according to the Chinese recipe is a complete and very healthy meal. To create this dish you will need:
- long grain rice – 200 g;
- egg – 2 pcs .;
- water – 0.6 l;
- carrot – 100 g;
- sweet red pepper – 150 g;
- onions – 200 g;
- vegetable oil (odorless) – 20 g;
- green peas (fresh) – 150 g;
- sweet corn (canned) – 100 g;
- soy sauce – 25 g.
Cooking takes forty minutes (at the same time, rice should be boiled to it twelve hours before cooking). The nutritional value of one hundred grams will be only 88 kcal.
You can not cook rice in the evening, but wash the cereal and prepare it at least two hours before the creation of the dish – the rice should be cold and crumbly. To do this, you need to pour it into boiling water, boil it in lightly salted water for ten minutes, and then rinse with boiling water and pour it into a colander to remove unwanted liquid..
All vegetables are peeled, cut into cubes of the same size. Pour oil into a frying pan and add in turn and fry for two minutes – first onions to transparency, then carrots, peppers to softness. Following can be simultaneously pour peas, corn and put out five minutes.
Eggs need to beat, fry separately or, slightly pushing vegetables, on the same pan to a crumbly state, stirring constantly. After adding the rice, pour in the sauce and mix well. Stew must be for another three minutes.
At the end you should try the dish on salt, and spreading on separate plates, you can decorate the dish with green onions and greens.
How to cook fried rice with eggs
In China, cooks cook a variety of dishes using rice. It can be served as a side dish to the main dish, or it can be independent. This delicious, fragrant lunch, hearty, healthy breakfast or light, quick dinner can be fried rice with an egg. To create a dish in Chinese you will need the following products:
- white rice (long grains) – 250 g;
- large eggs – 4 pcs .;
- sunflower oil – 50 g;
- green peas (fresh or frozen) – 150 g;
- garlic – 10 g (2-3 cloves);
- light soy sauce – 20 g;
- salt, pepper – 3 g (pinch);
- green onion feathers – 40 g.
The process of cooking takes very little time – about thirty minutes, extra time will require the preparation of rice for the dish. The calorie content of the dish is quite small, considering its satiety, – 149 kcal.
Preparation of rice consists in its preliminary boiling and cooling. For this, the grits need to be well washed, left in water for half an hour. Drain the cold liquid, send the rice to the water, which should boil and be slightly salted. Cook, do not stir the rice cereal often, should be fifteen minutes before the liquid evaporates, and then put it in a cool place..
Frozen peas should be naturally thawed at room temperature. Chop garlic, green onions in small pieces.
Beat eggs in a separate bowl, adding pepper, salt.
In a pan in the oil, fry the garlic for a minute, then add the peas, simmer for another three minutes. To them in the pan pour the eggs, often stirring to make a lot like a crumbly mush (not pancake).
Separately, fry rice for five minutes in butter, pour in sauce, prepared eggs with peas and, put out two minutes, mix well.
After that, the dish is usually immediately divided into portions, sprinkled with onions and served to the table..
In China, when cooking rice with egg, culinary specialists use a variety of traditional spices – sage, curry, sesame, thyme, barberry, coriander. But the main tips they use are:
- It is necessary to boil the cereal in a cauldron, and to cook a dish with an egg in it or in a wok – a deep Chinese frying pan;
- If the selected green peas are fresh, it should still be boiled for three minutes in slightly salted water before the main cooking of the dish, because in the pan all products are stewed for a very short time;
- The dish will be more delicious when using butter;
- Rice to improve the aroma can be boiled in meat broth;
- For variety, you can use other vegetables – asparagus, zucchini, beans, celery, tomato.
It is possible and necessary to experiment with rice and egg in Chinese – because it is the only way to cook a truly magnificent culinary masterpiece..