How to cook delicious salad with cabbage and corn

Cabbage salad with corn – one of the vitamin and dietary dishes. Ingredients are present in almost every home, and such a salad is prepared for a very small amount of time. He perfectly diversifies the everyday table. In addition, the dish is suitable for a merry feast on a festive day..

Fresh Cabbage and Corn Salad Recipe
how вкусно приготовить салат с капустой и кукурузой
Ingredients amount
White cabbage ½ head of cabbage
corn 250 g (1 jar)
onion one large or two medium bulbs
spices, sauce, greens optional
Time for preparing: 15 minutes Calories per 100 grams: 118 Kcal
  1. The cabbage is finely chopped, salted at will, lightly wrinkled with the hands so that the vegetable becomes soft and starts to squeeze; cabbage нашинковать
  2. The contents of canned jars are added to the bowl;
  3. Next, the onion, chopped into half rings, is sent to the next salad; bow нарезать
  4. Pepper, parsley, dill, sauce or vegetable oil is added to the bowl as desired; add зелень
  5. Components are well mixed;
  6. The finished dish is served to guests..

Chinese cabbage salad

Servings Per Container: 2.

Products you need:

  • 300 g Peking cabbage;
  • corn – 2 small cans;
  • mayonnaise, oil, spices, herbs – at will.

Cooking will take 10-15 minutes.

100 grams contains 105 kcal.

Stages of cooking:

  1. Peking cabbage is cut into large cubes or shred;
  2. In the bowl to the previous product is added the contents of a canned jar (without liquid);
  3. The components are mixed, the dish is seasoned with vegetable oil or mayonnaise, spices, herbs are added to taste;
  4. Salad ready.

Crab salad with corn and white cabbage

Servings Per Container: 3.

Required Products:

  • 200 g white cabbage;
  • crab sticks – 1 pack;
  • canned corn – 1.5 spoons;
  • spices and herbs – on request.

Cooking will take 10-15 minutes.

100 grams contains 95 kcal.

Stages of cooking salad with crab sticks:

  1. Peeled cabbage is chopped into narrow straws;
  2. Crab sticks are cut into small pieces, added to a salad bowl;
  3. The contents of the canned jars are also transferred to the bowl;
  4. If desired, it is possible to fill up the salad with any sauce or butter you like, as well as add chopped greens.

Salad of crab sticks with eggs and vegetables

salad с капустой

This snack is the best suited to the festive table.

Servings Per Container: 6.

For a snack dish you will need:

  • crab sticks – 250 g;
  • corn – 1 jar;
  • Peking cabbage – 1 head;
  • 3 cucumbers;
  • a bunch of dill and green onions;
  • 3 chicken eggs (boiled);
  • spices, vegetable oil or sauce – optional.

Cooking will take 10-15 minutes.

100 grams contains 189 kcal.

Stages of action:

  1. The cabbage is shredded into straws and moved to a deep bowl;
  2. Peel is removed from cucumbers. The vegetable is cut into thin plates, then sent to a salad bowl;
  3. Boiled diced eggs are added to the bowl;
  4. Corn is filtered in a colander, then sent to a future salad;
  5. Crab sticks are cut into cubes, sent to a bowl along with finely chopped greens;
  6. Salad dressed with mayonnaise or vegetable oil. All ingredients are thoroughly mixed;
  7. The prepared dish is served at the table..

Cabbage salad with sausage and corn

Surprises many with its exquisite taste, as well as ease of preparation.

Servings Per Container: 6.

It will take:

  • white cabbage – 1/3 of the head;
  • corn – half a can;
  • onions – 1 head;
  • smoked sausage – 200 g;
  • salt;
  • sauce – optional.

Cooking will take 15-20 minutes.

100 grams contains 200 kcal.

Stages of action:

  1. The cabbage is finely chopped, thoroughly washed with the hands with the addition of a moderate amount of salt;
  2. The sausage is cut into thin strips, and then the strips are cut across several times;
  3. Fry the onion in vegetable oil in a pan and add to the future salad (without oil);
  4. The contents of a canned jar (without water) are laid out in a bowl and the ingredients are thoroughly mixed;
  5. For some time before serving the dish to the table, it is recommended to fill it with mayonnaise or butter if desired..

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Cabbage salad with ham

Servings Per Container: 2.

For cooking will require:

  • ham – 150 g;
  • corn – 100 g;
  • fresh cabbage – 150 g;
  • onions – 30 g;
  • pickled cucumbers – 80 g.

Cooking will take 10-15 minutes.

100 grams contains 125 kcal.

Stages of cooking:

  1. Ham with pickled cucumbers are cut into small cubes;
  2. Onion finely crumbles;
  3. Cabbage shred;
  4. All ingredients are thoroughly mixed in a bowl;
  5. The rest of the products are added to the salad, once again mixed together;
  6. Ready salad served to guests.

Cabbage salad with red beans and breadcrumbs

Ideal for a festive table. This dish will not leave any guest indifferent.

Servings Per Container: 5.

Products you need:

  • 1 can of canned (red) beans and corn;
  • chicken breast – 1;
  • crackers – 3 tablespoons;
  • Chinese cabbage – 1 head;
  • sauce – optional.

Cooking will take 20-25 minutes.

100 grams contains 179 kcal.

Cooking sequence:

  1. Chicken breast is boiled in salted water. Then cut into small pieces (7-10 mm);
  2. Canned jars are opened, the excess water is drained;
  3. Products are transferred to a large bowl, then mixed;
  4. The leaves of the head are separated, chopped (5 mm thick). Then they are shifted to the same container;
  5. All components are thoroughly mixed. Optionally, the salad dressed with mayonnaise;
  6. Half an hour before serving the food, croutons are added to the table;
  7. Cabbage salad with red beans and breadcrumbs ready!

Cabbage salad with tomatoes and beans

Servings Per Container: 4.

For cooking will require:

  • 1 tomato;
  • Chinese cabbage – 100 g;
  • a can of corn;
  • garlic – 1.5 cloves;
  • jar of red canned beans;
  • 40 g of ketchup and mayonnaise.

Cooking will take 10-15 minutes.

100 grams contains 272 kcal.

Sequencing:

  1. The cabbage is thinly shred, tomatoes and garlic are cut into cubes. Extra liquid is drained from canned jars;
  2. All ingredients are added to the bowl and then mixed;
  3. Salad dressed with mayonnaise and ketchup. Can be a little salt.

Useful tips

  1. As products for the dish it is desirable to use only fresh ingredients. It is not necessary to add onion, fried yesterday, and so on;
  2. As an ornament when serving salad it is advised to use fresh greens;
  3. Most often, salad is an appetizer, and it is recommended to use it before the main course..

Properly cooked salad with cabbage and corn looks appetizing, and its taste causes only positive emotions..

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