We offer you a useful selection of recipes. Nothing complicated – just take simple ingredients and cook right before the meal, as the vitamins are destroyed quickly..
|apples –||2 pcs.|
|cabbage –||¼ head|
|raisins –||1 handful|
|dry thyme –||1 pinch|
|20% sour cream –||40 g|
|mustard with grains –||10 g|
|vinegar (better to take apple) –||20 ml|
|oil odorless (olive) –||30 ml|
|ground pepper –||1 pinch|
|salt –||1 pinch|
|Time for preparing: 20 minutes||Calories per 100 grams: 104 Kcal|
No difficulty in cooking, and the taste of the dish is spicy, with a slight sweetness.
Method of cooking salad with cabbage and apple:
- Chop the cabbage as thin as possible. Put in a deep salad bowl;
- Remove the peel from apples, remove the core, grate on a coarse grater, put to the cabbage;
- Add washed raisins, a pinch of thyme;
- Prepare the sauce: combine sour cream with mustard, vinegar, butter, season, mix gently;
- The resulting sauce pour salad, mix well;
- Note: so that all the ingredients are soaked, leave the dish alone for 20 minutes.
Cabbage salad with apple and carrot
In the company of white cabbage, take a long-known culinary union – a carrot and an apple. It is a win-win.
You will need:
- ½ medium-sized cabbage;
- 1 large carrot + 1 apple;
Ingredients for refueling:
- 30 ml of apple cider vinegar;
- 30 ml of refined oil;
- 1 pinch of salt + pepper.
Total cooking time is: 35 min. Calorie content: 99 kcal.
- Chop white cabbage into thin strips;
- After peeling an apple and carrot, chop finely or grate on a grater;
- Mix everything in a wide salad bowl, pour dressing;
- To prepare the dressing, it is enough to combine the vegetable oil with vinegar, season with pepper and salt;
- Leave the salad for 20 minutes alone, during which time the vegetables are well soaked..
Fresh cabbage salad with apple and cucumber
Such a salad is good in itself, and as a side dish for meat snacks – for example, stewed veal.
The required set of ingredients:
- 2-3 cucumbers;
- cabbage – half a small fork;
- 2 apples;
- half a lemon – on request;
- 40 g sour cream;
- parsley – 1 sprig.
Required to spend on cooking: 15 min. Its caloric content: 98 kcal per 100 g.
- Peel the cucumbers, then cut into thin slices;
- Grate raw apples on a grater or finely chop;
- Cut half of the head of cabbage into thin straws, mix with the fruit, chopped cucumber;
- Fill the products with sour cream, then put in a salad bowl;
- The dish can be decorated with slices of lemon, parsley leaves.
White Cabbage Salad with Apples and Celery
This salad can be served with hot meat and fish dishes as a side dish, as well as used as an independent snack..
You will need to cook:
- an Apple;
- 0.4 kg of white cabbage;
- 1 celery (lettuce or root);
- vinegar (preferably apple) – 20 ml;
- 15 grams of sugar;
- vegetable oil – 20 ml.
Cooking time: 30 min. Calories per serving: 96 kcal.
- Wash the head, remove the upper leaves, cut the stalk. Chop the vegetable into strips, add some salt, remember with your hands. It will give softness;
- Chop the rest of the ingredients into strips as thin as possible;
- Mix everything, put in a deep salad bowl, season with apple cider vinegar, add a little sugar, butter. To make the vegetables soaked with dressing, let the dish stand on the table for 30 minutes.
Salad with fresh cabbage, beetroot and apple
It would seem, well, what new can you think of with cabbage and apple? Add to them beets, then the taste of the dish will be unusual, with beet sweetness..
You will need:
- 1 large sweet apple;
- 1 medium beet;
- ¼ part of a small head;
- half a lemon;
- mayonnaise, salt, parsley – to taste.
Preparation takes: 15 min. Calorie content: 100 kcal.
How to do:
- Beets boil or bake in the oven, wrapped in foil;
- Peeled fruit, beets cut into thin slices, chop the cabbage as thin as possible, put all the ingredients in a salad bowl;
- Squeeze the juice from the lemon, add mayonnaise to it, mix. Refueling is ready;
- Pour over vegetables with dressing, mix. Let the ingredients soak for some time..
Cabbage and apple salad is a completely uncomplicated dish. But it can please you with taste, one has only to add more ingredients to it. Enjoy your meal!