It is very simple to make an incredibly tasty and healthy dish – cod in a slow cooker. After all, cod fish can be fried, baked, boiled and steamed. One of the main features of the multicooker and cod is that you can cook the main appetizer with a side dish right in the same container.
|Cod –||1 kg|
|Chicken egg –||1 piece|
|Wheat flour –||250 grams|
|Pepper Mix –||½ tsp|
|Salt (preferably sea) –||1 tsp|
|Vegetable fats (better sunflower oil) –||4 tablespoons|
|Time for preparing: 60 minutes||Calories per 100 grams: 120 Kcal|
With fresh or already thawed fish in the first place you need to remove the scales, and gut. Then cut the fish into equal pieces and rinse in cold water. After that, cod pieces to fold in a colander to remove excess liquid.
The next stage of cooking is batter. It is necessary for the golden and crisp fish, as well as to make the fish juicy. To do this, in a deep bowl, you need to beat an egg with the addition of salt and a mixture of peppers, to obtain a foam. This procedure can be performed with a fork or whisk. In another bowl pour flour (preferably sifted).
Next you need to warm up the sunflower oil in the bowl of the multicooker. While the oil is at a certain temperature, you need to dip each piece of cod in the egg, and then roll in flour (preferably, this procedure is repeated several times). Then put the prepared fish on the hot oil, and fry for about twenty minutes each side. This dish can be served both with a side dish (potatoes, rice), and without it.
Steam cod in the slow cooker for baby
Fish is a very valuable product for feeding a child. Because it includes a large amount of vitamins, trace elements and mineral salts. But when choosing a fish and a method of cooking food, you must consider the age of the child. For babies from 9 months fresh steamed cod is best. Often to cook a dish on a couple requires a lot of effort. Therefore, the best steam dishes to cook in a slow cooker, where they will retain all the necessary body nutrients.
To cook cod for a couple in a slow cooker for a child will require:
- Cod steak – 2 pcs;
- Olive oil – 1 tbsp. spoon;
- Onion – 100 grams;
- Carrots – 100 grams;
- Cauliflower (optional) – 100 grams;
- Salt – ½ tsp.
It takes 45 minutes to prepare this dish. The calorie content of the steamed dish is 78 kcal per 100 grams of the finished product.
Since the fish will be prepared for the child, it must be rinsed well in cool water. Then, from the prepared cod pieces, you need to carefully remove the ridge (by making fillets). After that, smear the pieces of fish, salt and leave for 10 minutes in a cool place.
While the fish is salting, you need to peel and crumble carrots, onions and cauliflower in small cubes..
First of all, prepared vegetables should be placed on the bottom of the multicooker bowl. Place salted cod on top and pour in water. Close the slow cooker, and turn on steaming. After 30 minutes a great fish for the child will be ready. It is recommended for children up to one year old to cook cooked cod with vegetables on a blender.
How to cook cod fillet with sour cream sauce
To make a hot cod appetizer juicy, tender and incredibly aromatic, usually sour cream sauce is used, which will perfectly complement not only the main course, but also any side dish.
Products required for cooking cod fillet with sour cream in a slow cooker:
- Cod fillet – 700 grams;
- Sour cream (20% fat) – 1 cup;
- Flour – 200 grams;
- Sunflower oil (refined) – 4 tbsp. spoons;
- Onion – 1 piece;
- Garlic – 2 cloves (medium);
- Spices (paprika, dried dill, marjoram) – ½ tsp;
- Salt – to taste;
- Fresh herbs (parsley, dill) – a small bunch.
The total cooking time is 50 minutes. Calories per 100 grams of the finished dish – 85 kcal.
Add salted fish fillets and season with spices. In the capacity of the multicooker pour vegetable oil and put the mode “frying”. Then roll each piece of fish in flour and fry on both sides.
Peeled onion heads and garlic cloves finely chopped (you can also use a blender) and mix thoroughly with sour cream, adding a pinch of salt.
Put the fried pieces of fish on the bottom of the slow cooker, pour over the cooked sauce, and cook in the order of “stewing” for 20 minutes.
Decorate this dish with finely chopped greens and serve both with and without garnish..
Cod with vegetable stew
Vegetables go well with fish dishes. Especially if the fish is cooked directly in them. Thus, each slice of fish will be saturated with flavors, and soaked in the flavors of vegetables. The result is a delicate and aromatic dish that can be served to guests not only hot, but also cold..
For a recipe for cooking cod with vegetables in a slow cooker, the following ingredients are needed:
- Purified cod – 0.5 kilogram;
- Sour cream – 0.5 cup;
- Juice of one lemon;
- Onions (large) – 1 piece;
- Large carrots – 1 piece;
- Small tomatoes (fresh) – 2 pieces;
- Sweet pepper – 1 piece;
- Olive oil – 1 cup;
- Salt – to taste;
- Spices – to taste.
Cooking time: 1 hour; caloric content: 78 kcal.
Gutted and peeled fish and fins, cut into equal pieces. Then dip the cod pieces with a paper towel and pour over lemon juice. Grate with salt, spices and leave to marinate in a cool place for 30 minutes.
Cut the carrots into thin half-rings and chop the onion and pepper in large cubes. After that, pour oil into the pan for the multicooker, sprinkle the chopped vegetables, and fry for 10 minutes.
Remove the peel from tomatoes and cut into four parts. Add ready-made tomatoes to fry, and simmer all together for about 5 minutes.
Put the finished vegetable stew into another dish and fry the marinated pieces of fish on both sides in a slow cooker.
Put pre-cooked stew in the already fried fish. Cover and simmer for 15 minutes. A side dish of rice or mashed potatoes is perfect for cod with vegetables..
Recipe for Baking Cod with Potatoes
This recipe is unique because the main course (cod) will be prepared along with a side dish (potato). And also this cooked hot snack can be attributed to dietary, because no fats are used for its preparation..
- Cod – 500 grams;
- Potatoes (medium) – 5 pieces;
- A small onion – 1 pc;
- Salt – 1 tsp;
- Ground black pepper – 3 grams;
- The rest of the spices to taste.
The time spent on cooking fish with potatoes – 45 minutes. Caloric content of this dish will be 75 kcal..
Fresh or frozen cod must first be cleaned of scales and gutted. Next, select all the bones, so make a fish fillet. Cut the prepared fish into uniform portions, salt and pepper.
Peel the potatoes, and cut into large slices, salt. After that, lay on the bottom of the bowl. Put the fish fillets on top of the potatoes. Chop the onion half rings and cover them with fish.
Close the multicooker lid, set the “baking” mode. Hot and healthy baked cod with potatoes in a slow cooker will be ready in 30 minutes.
Serve cod with potatoes can be pre-irrigated with low-fat sour cream, which will give the dish even more tenderness.
Delicious cod cheese in foil in a slow cooker
The fish will turn out much juicier and cook faster if baked in foil. Thus, baked cod will retain much more useful properties than just cooked in a slow cooker..
So, for cooking cod with cheese in foil you will need:
- Whole cod – 0.7 pounds;
- Hard cheese – 0.2 kilograms;
- Mayonnaise – 100 grams;
- Average onion – 1 pc;
- Lemon juice – ½ citrus;
- Salt – to taste;
- Spices – to taste.
Cooking time – 1 hour. Calorie – 90 kcal.
How to cook cod with cheese in foil in a slow cooker? The fish must first be cleaned, remove the insides, cut off the head and tail. Then squeeze the juice of half a lemon on the prepared fish carcass, rub it with salt and spices.
On the sheet in the first layer lay the pre-cut onions rings. Then put the marinated fish. The third layer will consist of onion spread with mayonnaise. And the final touch is cheese grated on a fine grater.
After all done, carefully wrap the foil and put it in the slow cooker. The ideal side dish for such fish is new potatoes with fresh greens..
- To make the fish juicier, it is best to use coarse sea salt;
- Juice of lemon or lime will remove the unpleasant fishy smell, and make the red fish juicier;
- Cod makes the most tender and juicy fish cakes;
- To prevent the fish from losing its beneficial properties, it is recommended to cook it in a slow cooker;
- Sour cream gives the fish tenderness, and removes unpleasant odors;
- Fried fish will turn redder and juicier if pre-dried with a paper towel..
Enjoy your meal!