For the normal functioning of the human body every day in your diet you need to include vegetables. After all, they are a source of vitamins, and accordingly saturate us with energy..
In the hot season, we try to eat more fresh vegetables, but in the cold period we switch to vegetable stews, baked and canned vegetables..
But if we want to save more vitamins in stewed vegetables, it is better to use a slow cooker. Dishes with cabbage cooked in this unit are richer and juicier due to complete tightness in the heat treatment process..
Cabbage not bad harmonizes with other vegetables: tomatoes, corn, candied fruits. To it add pieces of meat, cereals, minced meat, fish. In the device, this vegetable is fried, steamed, stewed, even baked.
|Pork tenderloin –||350 g|
|Cabbage –||500 g|
|Bow –||1 PC.|
|Carrot –||1 PC.|
|Tomato juice –||3 tbsp. l.|
|Oil (normal) vegetable –||3 tbsp. l.|
|Salt pepper –||taste|
|Purified water –||0.5 cup|
|Time for preparing: 60 minutes||Calories per 100 grams: 98 Kcal|
Fresh meat with my own and filet knife we chop into pieces, scroll through the grinder. Stuffing can be bought ready, it will shorten the time, but the taste will be somewhat different. We activate the unit for the function of frying, pour in the oil and fry the minced meat for ten minutes, stirring occasionally.
Shred cabbage as thin as possible. We clean the skin from vegetables and chop: slices – carrots, diced – onions. We put the prepared products into the device and fry them with meat. In a small bowl mix the sauce, mayonnaise and purified water..
Pour the liquid mass into the bowl, add some salt, rub the pepper and knead everything carefully, switch to the baking function and stew for forty minutes.
How to stew cabbage with meat and rice
- Steamed rice – 1.5 cups;
- Chicken breast – 2 pcs .;
- Small cabbage – 1 head;
- Carrot – 1 pc .;
- Sweet pepper – 1 pc .;
- Tomato juice – 1.5 cups;
- Olive oil – for frying;
- Salt, spices – to taste.
Preparation time: 65 minutes.
Caloric content: 83 Kcal / 100 g.
Wash rice and set to cook until half ready. It is better to use steamed, it will turn out crumbly, and not like porridge. Shred cabbage, clean carrots, and then onions and peppers. Vegetables cut into half rings.
Wash chicken meat and cut the film, cut into small slices, twist in a grinder. Turn the device on the function of baking, pour the oil and lay the chicken mince roasted.
Drain the rice, rinse with water. All the cut vegetables are sent to the meat, add some salt, add spices and mix. Pour the cooled rice, pour out tomato juice and activate for stewing, cook for half an hour.
How to cook cabbage in the Redmond multicooker
Cauliflower with egg and meat in the Redmond appliance is an unusually tasty dish. Very little time will be spent on its preparation, but the whole family will receive pleasant emotions from a wonderful dinner..
- Cauliflower – 450 g;
- Eggs – 2 pcs .;
- Turkey – 500 g;
- Sunflower oil – 50 ml;
- Garlic – 1 tooth;
- Sour cream – 3 tbsp. l .;
- Pepper – to taste;
- Salt – to taste;
- Tomato – 1 pc .;
- Onions – 1 pc.
Cooking time: hour.
Caloric content: 75 Kcal / 100 g.
Cabbage cut into florets, washed and laid in a special container double boiler. We collect 200 milliliters of water into the device, set the container with cabbage and blanch for 15 minutes, activating the “Par”.
Shred the onion in half rings, lay out the frying in vegetable oil in the unit in frying mode. Top out with pre-prepared minced turkey, mix everything and cook for twenty minutes. Grind the tomato in a dip blender in mashed potatoes.
Eggs combine with pepper, sour cream and garlic. Add the cabbage to the meat, pour in tomato puree, egg-sour cream dressing and knead everything carefully. Add salt and, having turned on the extinguishing function, prepare for half an hour.
Delicate cabbage stew with minced meat
In fact, all vegetables harmonize with fried mushrooms, cabbage is no exception. In addition, it has a lot of good taste. When using the slow cooker, all of them can be saved in cooked food..
- Cabbage – 600 g;
- Mushrooms – 300 g;
- Onions – 1 head;
- Small carrots – 1 pc .;
- Vegetable oil – for frying;
- Salt – to taste;
- Homemade ketchup – 1 cup;
- Greens – a bunch;
- Young veal – 650 g.
Preparation time: one and a half hours.
Caloric content: 105 Kcal / 100 g.
Cut off cabbage, tainted or dark sheets, cut equally and shred straw. We peel off the onions from the onion and cut them into strips, the carrot into sticks. Pour vegetable oil into a saucepan and fry vegetables with cabbage.
Wash mushrooms, chop slices and send to the vegetables to fry. Scroll on the grinder previously washed and diced meat. Salted, and placed in the bowl of the unit, included in the function of extinguishing. Ten minutes later add vegetables, homemade ketchup, mix and leave to cook for half an hour.
These are delicious dishes. Be sure to try cooking!
By the way, so that the cauliflower does not lose its natural color and is saturated with water, add literally a pinch of refined sugar to the dish. Do not overdo the cabbage, otherwise it will become soft, and the dish will fall apart like porridge.
Have a nice cooking!