Cooking complex side dishes is gaining great popularity. They are served not only with meat and fish, but also as separate dishes. Pleasant to diversify the menu are good housewives during the church fast. Buckwheat porridge with beans is quite a hearty meal and looks so beautiful when serving that the household will ask to repeat this dinner.

Step-by-step recipe
how просто и вкусно приготовить гречку с фасолью
Ingredients amount
buckwheat 1 st.
boiled red beans 1 st.
medium carrots 1 PC.
red onion (you can take the usual) 1 PC.
tomato paste 2 tbsp.
vegetable oil 2 tbsp.
salt and seasoning taste
Time for preparing: 15 minutes Calories per 100 grams: 70 Kcal

Step-by-step instructions for cooking buckwheat with beans:

    1. Boil buckwheat with 2 cups of salted water until ready; porridge
    2. At this time, in a deep skillet, sauté in sunflower oil, first onion, cut into half rings; bow
    3. Add carrot, grated on a coarse grater; carrot
    4. Throw off the beans, tomato paste and a little stew; beans
    5. Pour ready buckwheat porridge, add spices and mix everything well; add гречку
    6. Let it brew for about 5 minutes and, decorating with greens, serve on the table.

The amount of finished porridge is enough for 6 servings..

Buckwheat with mushrooms and canned beans in a pot

For preparation according to the old Russian recipe, it is better to take 6 portion clay pots. If they are not, then a deep thick-walled frying pan is useful..

Ingredients:

  • buckwheat – 210 g;
  • pickled cucumbers – 100 g;
  • canned beans in tomato sauce – 1 can;
  • mushrooms (preferably champignons) – 150 g;
  • onions – 2 pcs .;
  • broth or water – 2 tbsp .;
  • any oil for roasting – 2-3 tbsp;
  • ground black pepper, parsley, dill and salt.

It takes 40 minutes to prepare 6 servings..

100 g of such porridge contains 125 kcal.

Peel and chop the onion with a knife, fry in a heated frying pan until golden brown. We dump the pickled cucumbers, cut into 2 cm straws, and the tomato juice from the can of beans. Simmer for 5-7 minutes, add beans with mushrooms, prepared in the form of plates. In a couple of minutes, mix everything with well-washed buckwheat and chopped greens..

Spread buckwheat with vegetables in pots, leaving 4-5 cm to the edge. Pour the salted and peppered broth (any one of your choice) or water so that the mixture is covered with about two fingers. Cook under the lids in a heated to 160 degrees oven or in the microwave for 20 minutes.

Serve directly in clay pots or put a dish on a plate beautifully.

dish готовоEggplant snack – try to cook, surely some recipes will be the highlight of your feast.

Read how to cook fragrant potato with pork ribs in a slow cooker.

Note the recipe for a tasty cake, the main ingredient of which is a pack of dried kissel..

Buckwheat with green beans in tomato sauce

This recipe is only gaining popularity, but you should try to cook it, as the unusual taste and type of dish will not leave guests indifferent..

First, prepare the products:

  • asparagus (frozen) – 100 g;
  • buckwheat – 50 g;
  • spring onions – ½ bunch;
  • carrot – 1 pc .;
  • tomatoes – 300 g;
  • water – 125 ml;
  • garlic – 3-4 cloves;
  • oil – 30 ml;
  • greenery;
  • seasoning and salt to taste.

The amount of products indicated in 4 servings, and spend about 30 minutes.

100 g of finished porridge contains 85 kcal.

So, for the beginning in a deep skillet we make a roast. First send the garlic so that the oil is saturated with a fragrant smell. Following the orange beauty – carrots, which are pre-cut into thin strips. To do this, you can use the grater for Korean salad.

Chopped green onions shed after 5-6 minutes and stir for 30 seconds. While the main vegetables are cooked on the fire, you need to pour boiling water over the tomatoes and peel them. In a cup, chop the blender (in the absence of a grater) and send in a frying pan. When the liquid has evaporated a little, pour water and salt.

Since the green beans prepare the same time with buckwheat, we send these products to the prepared mixture at the same time. Cook for 15 minutes. Serve to the table, sprinkle with herbs.

Good to know

There are some nuances when using beans in dishes. Salt should be 10-15 minutes before removing from fire, as cooking time will increase. The volume of the finished product will be 3 times more. If the beans do not dowar, the harmful substances that cause gas formation in the intestine will enter the body. But you can check the quality. It is enough to blow the beans out with a spoon, and if the skin breaks, it’s time to drain the water..

Soaking for the night is only red beans, as it is cooked much longer. But the time for cooking can be reduced by adding cold water every 15 minutes, that is, making temperature drops.

If buckwheat is of a light color, then it will stick together in finished form, and the appearance of the dish will suffer. Therefore, before sending it to the pan, you need to fry in a frying pan to a brown tint without adding oil..