Biscuits called galetnoe are distinguished by minimal cooking costs and maximum health benefits..
This confection is a diet product and is perfect for eating healthy people..
Due to its composition, this cookie can be used in the nutrition of young children, nursing mothers, pregnant women, as well as people prone to diseases of the gastrointestinal tract and people with diabetes..
The main components of the product are water and flour, so galetny is a special type of biscuit (look at the photo, as it looks appetizing), having a minimum calorie content, which is also suitable for those who follow a diet..
origin of name
The name of the crispy product came from the French gal, which means boulder or naked.
The reason for this name could be the dryness and hardness of this type of cookie..
Another version of the origin of the word “galetnoe” – Spanish cakes called biscuits.
After all, thanks to the ability to preserve its original properties and taste for a long time, galetny cookies are ideal for long journeys, expeditions and trips..
Recipes Gummy Cookies
Of all the variety of recipes, we’ll dwell on three, which are slightly different in composition, but at the same time retain the classic technology of this confectionery.
|Flour –||130 g|
|Water –||60 ml|
|Vegetable oil –||10 ml|
|Sugar –||30 g|
|Corn starch –||20 g|
|Soda –||0.5 tsp.|
|Time for preparing: 85 minutes||Calories per 100 grams: 281 Kcal|
This recipe is the easiest and can be prepared by anyone..
The sequence of cooking galetny cookies according to the recipe with a photo:
- In warm water, dissolve sugar, salt.
- Then add flour, starch, butter and soda..
- Knead the dough so as not to stick to your hands. Let the dough sit for about 15 minutes..
- Roll out to a thickness of 2-3 mm. Fold in several layers and roll out again..
- From the obtained thin dough cut the biscuits of arbitrary shape (as an option, small rectangles).
- Send in the oven and dry at a low temperature (130-140 ° C) for 30-40 minutes.
- The biscuits should be dry, crunchy, slightly ruddy.
Cookies for nursing mothers
- Flour – 200 g.
- Milk – 10 ml.
- Vegetable oil – 10 ml.
- Egg – 1 pc.
- Sugar – 15 g.
- Soda – 0.5 tsp.
The calorie content of this galetny cookies will be 750 kcal.
- Sift flour and add soda.
- Beat the egg and gently mix with milk and vegetable oil..
- Add flour and soda to the mixture and knead the dough..
- Ready dough to leave for several hours in the refrigerator.
- Roll thin layer.
- Cut the shape of the galetny cookies for children according to this recipe..
- Bake in the oven for 15 minutes at 200 ° C.
The composition of galetny cookies “Maria” includes the following components:
- Corn starch – 300 g.
- Flour – 160 g.
- Butter – 100 g.
- Sugar – 150 g.
- Milk – 150 ml.
- Soda – 0.5 tsp.
Maria tart cookies contains 1800 kcal.
- Butter soften and whip.
- Then add sugar to the whipped butter and beat again..
- Add milk and beat again.
- Sift flour.
- Add sifted flour, starch and salt in portions.
- Knead until the test mass is no longer sticking to hands..
- Put in the fridge for 1.5 -2 hours.
- Roll out a layer about 3-5 mm thick and cut circles or give any other shape.
- Pierce the blank with a fork and send the Maria biscuits to the oven for 15 minutes at a temperature of 180 ° C.
To make a cake you will need:
- Cookies – 300 gr.
- Sour cream 25% fat – 250 gr.
- Bananas – 1 kg.
- Gelatin – 1 tbsp.
- Sugar – 200 gr.
Calories – 2600 kcal.
Steps cooking method:
- Soak gelatin for 40 minutes.
- Cut the peeled bananas into slices no more than 5 mm thick..
- Lay a layer of biscuits, gaps can be covered with punctured pieces..
- Then lay a layer of banana slices..
- Alternate the layers, the number of which depends on the height of the baking tray walls and the desired height of the cake..
- Whip sour cream with sugar.
- Pour the swollen gelatinous mass into a saucepan, bring to a boil, gently stirring.
- Strain the resulting solution through a sieve and cool..
- Enter in whipped sour cream.
- Fill the prepared layers with the cream..
- Gently cover your creation with a film, put a small load on top, for example a saucer or a plate.
- Put in the fridge for a few hours, and better at night..
- In the morning, put the cake on a dish and decorate, as fantasy tells, for example, with grated chocolate, dried fruits and nuts, multi-colored marmalade.
All types of cookies are easy and quick to prepare..
The biscuits themselves are light, crunchy, slightly sweet..
Depending on the recipe chosen, the flour product can be quite sweet or have minimal calorie content..
Practical advice from experienced pastry chefs
- The process of rolling out the dough will greatly facilitate the silicone pad, which will prevent sticking of the dough. Cutting into squares or any other shapes can be directly on the mat. Ready-made figures are shot perfectly.
- Ingredients in the recipe can be adjusted: the yolk does not fit – add only protein, do not like sweets – put less sugar, do not carry soda – do not put it at all, do not like milk or butter – exclude these components. Constant components should be flour and water. True, as a result, a real matzo can come out, but the shelf life of such a product is practically unlimited..
- If you want to get a product of a layered structure: roll out a thin dough, then fold in several layers and roll again.
- There are two ways to bake galetas: the minimum amount of time in a well heated oven at a high temperature and a longer period at a lower temperature — drying.
- Before placing in the oven, it is advisable to make small punctures on the surface of the products – this will allow to maintain a smooth shape and avoid swelling on the surface.
- The thinner it is possible to roll out the dough, the more refined and tasty will be the biscuit.
- Any dough for crispy products must be kept in the refrigerator for several hours before baking..
- For lovers of brighter flavors, add a little cinnamon, lemon peel or cardamom to the dough..
Gummed cookies recognized as the most useful and safe for health.
And if you take a little time and be able to cook it at home, you will undoubtedly delight your loved ones with a tasty and useful delicacy..
After all, cooking at home eliminates the presence of any harmful and unnecessary ingredients in the confectionery.
We offer to see the recipe of cooking fast galetny cookies in the video story: