Eight interesting salads from cabbage and radishes

Cabbage salads with radish are served with fried and boiled meat, fish, as a side dish, as well as an independent snack..

Young cabbage salad with radish
Eight интересных салатов из капусты и редиски
Ingredients amount
cabbage (young) ¼ head
radishes 7 pieces
lettuce leaves 6 pieces.
apples 1 PC.
nuts small handful
mustard taste
oil odorless 45 g
spice taste
Time for preparing: 15 minutes Calories per 100 grams: 99 Kcal

This dish is best prepared from a young vegetable with green leaves, which has already formed a head.

How to do:

  1. Chop radishes, green apple. chopped редис
  2. Finely chop the cabbage, mash well, seasoned with salt. sliced капуста
  3. Pick randomly leaf lettuce. In the salad bowl all the prepared vegetables combine. sheet салат
  4. Crush walnuts in a mortar, you can use a blender for grinding. grinding грецких орехов
  5. To prepare the dressing: whisk butter with spices, mustard, then add crushed nuts, mix and season vegetable salad. mustard заправка

Good advice: the apple should be taken the strongest, sour.

From fresh red cabbage, radishes and carrots

Red cabbage in a salad looks simply luxurious. After heat treatment, it loses its color, so it is better to use it fresh.

You will need:

  • 200 g of red radish;
  • 300 grams of red cabbage;
  • 300 g sweet carrots;
  • 75 ml of refined oil;
  • for juice – half a lemon;
  • 1 orange;
  • 1 small handful of lemon peel;
  • to taste salt.

It takes 20 minutes.

Serving value: 98 kcal.

How to cook:

  1. Cut red cabbage, carrots, radish cubes. Try to keep the cubes about the same..
  2. Peel the orange, remove the film from the pulp, chop it into small cubes.
  3. Mix carrot and lemon juice.
  4. Add radish, cabbage, orange, a little salt.
  5. Salad dressing with refined oil, mix thoroughly, sprinkle with lemon zest.

To the note: it is necessary to remove films from orange segments, they are very rough and slightly bitter.

Tender Carrot Salad

The taste of white cabbage salad can be improved by dipping the chopped vegetable for 1 minute in boiling water, and then slightly squeezing it or folding it into a sieve. The vegetable will lose its tart taste and become more tender..

cabbage салат с редиской и морковью

It will take:

  • 3 young carrots;
  • 6 pieces of radish;
  • 1 small apple;
  • 200 g white cabbage;
  • 1 handful chopped hazelnuts.

Preparation: 20 minutes.

Caloric content: 87 kcal.

Cooking:

  1. Wash apple, cabbage, carrot thoroughly, chop with even straw.
  2. Cut radish into thin slices.
  3. All ingredients combine in a salad bowl, adding nuts, vegetable oil to taste.

Good advice: you can sprinkle vegetables with lemon juice.

Cooking option with cucumbers

In this salad, two kinds of cabbage, which are perfectly combined with radishes, cucumbers and spicy herbs. And garlic butter and sour cream will add spice to vegetables, but not calories..

dish с огурцами

Required:

  • 150 g white cabbage + 100 g red cabbage;
  • 90 g cucumbers;
  • 70 g of radish;
  • 2 sprigs of dill;
  • 2 sprigs of parsley;
  • 2 sprigs of cilantro;
  • 2 tsp. lime juice;
  • 1 pinch of dried mint;
  • 25 g of 20% sour cream;
  • to taste fresh lemon juice;
  • garlic oil and salt.

It will take about 25 minutes.

Portion contains: 89 kcal.

How to cook:

  1. Chop cabbage, cucumber, radish, chop greens.
  2. Add lime juice, mint, salt to salad.
  3. For dressing dishes: combine sour cream with lemon juice, salt, garlic oil.
  4. Salad is served in a plate, watering dressing.

Tip: Fresh cucumber and radish can be chopped into rings.

recipe салата с редиской и яйцом

Click here for a recipe for a salad with radishes and eggs..

For the holiday table, you can make a salad with nuts in Georgian. Here you will find a recipe.

Surely you will enjoy a salad with smoked chicken and tomatoes. It describes how to make it.

Chinese cabbage and radish salad

Beijing cabbage does not have a head of cabbage, but its composition is close to the usual white cabbage. It makes excellent salads. By the way, a large stalk can also be used if you chop it into thin strips..

Required:

  • 1 bunch of radish;
  • ¾ Chinese cabbage;
  • 8 pieces of large shrimp (peeled);
  • 30 ml of soy sauce;
  • 15 ml of rice vinegar;
  • 45 ml of vegetable oil;
  • 5 g sugar.

Cooking will take 15 minutes. Calorie portions: 100 kcal.

How to do:

  1. Grate radishes.
  2. Chop cabbage, mix it with radish.
  3. Soy sauce whipped with vinegar, butter, add a little sugar. This mixture to fill the salad.
  4. Top boiled large shrimp.

Advice: in order not to eat bitter cabbage leaves, it is not worth buying a strongly yellowed vegetable and chasing after giants, the ideal length of a vegetable is no more than 30 cm.

Mayonnaise recipe

Before cooking, cut the cabbage head, remove the stalk. Vegetable chop into thin strips, salt and mash until it becomes soft. Squeeze juice out.

salad из с майонезом

It will take:

  • 200 g apples;
  • 200 g white cabbage;
  • 150 g of red radish;
  • light mayonnaise to taste;
  • to taste ground white pepper and salt;
  • 2 pinches of black sesame seeds.

It will take 20 minutes. One serving: 97 kcal.

How to cook:

  1. Cabbage cut into strips, mash your hands.
  2. Peel apples, chop straws.
  3. Cut the radish into strips.
  4. Combine all products, season to taste with mayonnaise.
  5. Sprinkle with sesame seeds.

Useful advice: at the request of apples and radishes can be grated on a coarse grater.

Vitamin Salads

Prepare them in advance, soaked with light sour cream dressing, vegetables will become noticeably more tender. For nutritional value, we recommend adding raisins, boiled egg, various greens..

option блюда со сметанной заправкой

With raisins

It will take:

  • 300 g white cabbage;
  • 1 sweet carrot;
  • 6-7 pieces of red radish;
  • 1 handful of raisins;
  • 2 tbsp. 20% sour cream;
  • a pinch of thyme (dry);
  • 10 g soft mustard;
  • 8 ml of apple cider vinegar;
  • 20 ml of an odorless oil (preferably olive oil);
  • 1 pinch of salt.

It will take 20-25 minutes. One serving of salad: 119 kcal.

How to do:

  1. As thin as possible, chop the cabbage. Peeled carrots, shredded radish, put in a dish with cabbage. Add a handful of raisins, a pinch of thyme.
  2. For dressing: combine sour cream with apple cider vinegar, oil, mustard, salt and mix.
  3. Pour the prepared dish with the prepared dressing, mix, leave for 15 minutes so that the ingredients are soaked..
If a carrot is not too sweet (it happens in winter), just add some fine sugar to it..

With egg

It will take:

  • 250 g white cabbage;
  • 7 green onion stalks;
  • 6 pieces of radish;
  • egg;
  • 35 g sour cream;
  • 20 ml of refined oil;
  • 1 tbsp. vinegar;
  • to taste dill;
  • 5 g of fine salt.

salad с капустой, редисом и яйцом

It will take 15 minutes. One serving: 96 kcal.

How to do:

  1. Cabbage cut into beautiful straws.
  2. Green onions wash well, chop is not very fine.
  3. Boiled egg, red radish cut into slices.
  4. All ingredients are thoroughly mixed in a salad bowl, season with sauce..
  5. Prepare a dressing: combine sour cream with vegetable oil, salt, vinegar, mix everything thoroughly.
  6. Sprinkle with dill.
Optionally, the salad can be supplemented with fresh cucumber, green peas.

Useful tips from professionals

When preparing a salad, it is necessary to suppress the chopped cabbage, let it stand for 20 minutes so that the juice appears. And one more important nuance: you shouldn’t pepper it, freshly ground black pepper changes its taste not for the better. With white radish, it is better to cut off the skin, and you should not cut off the skin.

Spring vegetables, may contain nitrates, to neutralize the harm, you need to do the following: wash the radish, put it in a bowl filled with water, drop a little lemon juice, stand for 15 minutes. With carrots, be sure to cut off the top part, peel the cucumbers. Remove the top sheet from the head. Use only leaf in green.

Cabbage salads with radishes and cucumbers go well with a yogurt-based dressing. To do this, mix until smooth 250 grams of natural yoghurt with 8 grams of mustard, pour 35 ml of lemon juice, 2 teaspoons of liquid honey, add a pinch of orange peel.
In the video – a recipe for a delicious vitamin salad with cabbage, radish and egg:

It would seem, well, what a new salad you can come up with cabbage and radish. But we assure you, there are such salads. A variety of dressings, fruit, raisins, eggs and even shrimps will help you to turn an ordinary vegetable salad into a culinary masterpiece..

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