Squashes are excellent with meat, vegetables, pasta, cheese, sour cream and yogurt. This vegetable can be eaten raw, cooked, stuffed, stewed, baked and added to salads..

Delicious блюда из кабачков на скорую руку

Any dish with zucchini is a very tasty and healthy food, its preparation does not require much effort and a lot of time..

Stuffed zucchini, a dish of pasta and a salad with almonds – a great option for lunch or dinner. Here we will begin to present recipes of zucchini dishes with these wonderful dishes. Some of them will be quick and easy, and some will take more time, but, of course, the result will be worth it. Let’s get started!

Pasta with zucchini
Delicious блюда из кабачков на скорую руку
Ingredients amount
pasta 0.5 kg
sour cream 200 grams
common bulb 1 PC.
fresh parsley 4 sprigs
zucchini 1 fruit
walnuts 50 grams
vegetable oil 5 grams
salt and spices taste
Time for preparing: 20 minutes Calories per 100 grams: 410 Kcal

How to cook a dish with pasta:

  1. First you need to prepare the sauce: to do this, chop the parsley leaves into small pieces, chop the onion into large pieces and chop in the blender bowl along with the walnuts; slice кабачки
  2. Heat the butter in a saucepan, put in a mixture of onions and nuts, pour sour cream, cook for 5 minutes. Remove from the stove. Sprinkle with chopped parsley, season with spices, mix well. Cover the pan with a towel so that the sauce is not cold before serving;
  3. Zucchini knife cut into long wide ribbons; fry кабачки
  4. Cook any pasta. Two minutes before being ready for them are added ribbons of zucchini; to boil макароны
  5. Throw pasta with zucchini in a colander. Transfer to a plate and season with sauce. to pour макароны соусом

Stuffed Zucchini

It will take:

  • chicken breast – 2 halves;
  • zucchini – 2 medium sized fruit;
  • liver (chicken) – 0.5 kg;
  • 4 squirrels;
  • 100 grams of corn (canned);
  • dill – 5 sprigs;
  • 300 g sour cream;
  • cream – 140 ml;
  • onion – 1 head;
  • parsley (leaf) – 3 branches;
  • refined oil – for roasting;
  • spices – just to taste.

Cooking will take time – 2 hours and 20 minutes, the number of calories – 560 kcal.

How to stuff:

stuffed кабачки

  1. Wash liver, chicken fillet. Make these ingredients mince in the usual way;
  2. Four whites of egg whites and gradually add to the minced meat, season with spices, pour cream. Once again, beat the mass and remove for 1.5 hours in a cool place;
  3. Dill sprigs chopped. Drain liquid from corn. Add these products to the mince, mix thoroughly;
  4. Wash zucchini. Cut the apex from one edge of each fruit and remove it to the side. Carefully remove the inside;
  5. Put stuffing inside zucchini. Using wooden toothpicks to fix the cut off part;
  6. Heat the sunflower oil in a large stewpan. Evenly (on all sides) browned zucchini. The usual roasting time is 3 to 4 minutes;
  7. Chop the peeled onions. Parsley leaves finely chopped. Combine herbs and onions with sour cream, season to taste. Put zucchini in a suitable saucepan, add sour cream sauce. Cover the pan with a lid and simmer for 40 minutes (medium heat). While cooking zucchini periodically turn over.

Gourmet Zucchini Salad with Almonds and Cheese

salad из кабачков

You will need:

  • young (with thin skin) zucchini – 4 fruits;
  • young garlic – 2 heads;
  • tarragon (optional) – 1 bundle;
  • Almonds (unroasted) – 20 grams;
  • blue cheese (blue) – 110 grams;
  • thick natural yogurt – 200 grams;
  • lemon peel and juice – from 1 half of the fruit;
  • olive oil – for refueling;
  • spices – to your taste.

Salad preparation time – about 1 hour 30 minutes, calories – 360 kcal.

How to make a salad:

  1. Young garlic in the amount of two heads, without peeling, cut across into two halves. Four zucchini, without peeling the skin, cut into strips with the following parameters: the length of each – 10 cm, and width 3 cm;
  2. Put strips of zucchini together with garlic halves on a baking sheet, pour over olive oil, season with pepper and salt. Bake in the oven, preheated to 175 degrees, no more than 25 minutes. Then put zucchini on a large plate and cool;
  3. For dressing, squeeze garlic cloves from the peel, chop, mix with thick yogurt, lemon juice and zest, salt, add pepper;
  4. Pour zucchini dressing, add mashed leaves of tarragon. Put in the refrigerator for one hour;
  5. Before using the salad, chop the almonds, fry it for about 1 minute in the frying pan without oil, until the nuts are golden in color;
  6. Sprinkle ready-made salad with roasted nuts, blue cheese crumbs.

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Cooking a quick ragout of zucchini with chicken meat

Necessary set of products:

  • tomatoes of medium size – 2 fruits;
  • sour cream 25% fat – 200 grams;
  • flour – 30 g;
  • garlic – 4 slices;
  • chicken fillet – 2 halves;
  • fresh parsley – 4 sprigs;
  • butter (ghee) – 2 tablespoons;
  • zucchini medium size – 4 pieces;
  • to taste – season with spices.

Cooking time – 30 minutes, calorie – 390 kcal.

Quick cooking method:

  1. Cut vegetables into cubes – 4 zucchini, 2 tomatoes, half chicken fillet;
  2. Crush the peeled garlic cloves with the blunt side of the knife and cut them. Add chopped parsley to garlic;
  3. It is enough to heat the melted butter in the pan. Then put cubes of zucchini in butter, fry until they redden. At the same time, the burner fire must be strong;
  4. Sprinkle flour cubes of zucchini with flour, season with pepper, salt and fry a little more;
  5. Similarly, roasted meat cubes and seasoned to taste with spices;
  6. Combine the finished fillet with zucchini and pour sour cream. Mix well, wait until it boils;
  7. Then add the tomato cubes, a mixture of garlic and parsley. It remains to mix all the ingredients and can be served on the table;
  8. Parsley leaves were used in the preparation of the dish, but if the plant stems are not very hard, they can be chopped into thin ringlets and sprinkled with the prepared stew. It will turn out beautiful!

How to make zucchini sandwiches

For cooking you will need:

  • 100 grams of cheese, preferably semi-solid;
  • squash with a thin skin (medium size) – 1 fruit;
  • bacon (raw smoked) – 200 grams;
  • tomatoes (medium size) – 2 pieces;
  • refined oil (for roasting).

Allowed for cooking – 15 minutes, calories – 420 kcal.

Recommended cooking method:

  1. For 2 minutes, fry thinly brisket in the pan without butter, put it on a dish;
  2. The washed tomatoes are sliced ​​into slices, the cheese is ground on a grater;
  3. Heat the oven, the recommended temperature is 200 degrees (consider the features of your oven, focusing on the instructions attached to it);
  4. Zucchini cut lengthwise, with each plate should be approximately 1 cm in thickness. The cut strips need to be cut across;
  5. Cover the baking sheet with a sheet of culinary parchment or foil and place half of the prepared pieces on it, sprinkle with grated cheese, use about 50 grams of cheese;
  6. For each zucchini put in the following order: a piece of brisket, a circle of tomato, and on top cover with a piece of zucchini (the second half of the volume obtained);
  7. Take the remaining 50 grams of cheese and sprinkle sandwiches. Cook 7 minutes in preheated oven.

Zucchini well absorbs the taste of all products that combine with it, so all dishes are harmonious to taste.