Culinary recipes tender mackerel in a slow cooker

Fish dishes often dilute the human diet.

They are very healthy, non-nutritious and extremely tasty..

And with the development of modern technologies, including kitchen utensils, cooking has become an easy and easy process..

Any hostess can now cook a real masterpiece literally from the available ingredients..

Mackerel is a very popular and healthy fish..

About her and will be discussed.

Fish properties

There is no person who has never tried this wonderful fish.

From it they prepare hundreds of dishes that are distinguished by a special taste and aroma..

Mackerel is a noble fish, a group of perciformes..

Consider its chemical composition and properties.

The calorie content of this product is not so great..

Per 100 g of fish accounts for 200 kcal.

But despite this, it is impossible to eat a lot of mackerel, because it is very fat.

With a typical amount of 13 g of fat, up to 30 g of fat per 100 g of product is observed in fish.

Average amount of proteins – 18 g.

But these are quickly digestible proteins..

The composition of mackerel includes a number of vital minerals such as potassium, phosphorus, fluorine, zinc, sulfur, chlorine, sodium and manganese..

There is also a rich composition of B and PP vitamins..

The fish is very useful for the spinal cord and brain..

It stabilizes the digestive system, regulates blood sugar levels, improves skin and hair condition..

Very useful for joint disease..

There are lots of recipes from this fish..

Consider a few recipes for cooking mackerel in a slow cooker..

Mackerel in oil – all the details of the recipe in a slow cooker

Ingredients	amount
fresh frozen or fresh mackerel –	1 kg
bulbs –	1 average
vegetable oil –	100 g
lemon juice –	50 ml
salt –	1.5 tsp.
spices for fish –	1 tsp.
water –	¾ cup
Bay leaf –	taste
bell pepper –	taste
Time for preparing: 600 minutes	Calories per 100 grams: 240 Kcal

Phased preparation:

1. Defrost the fish (if necessary), cut off the head and remove the entrails. Rinse well. Cut into identical pieces.
2. Add spices for fish and mix.
3. Onion peel and cut into rings.
4. In a glass of water, add salt and lemon juice. This liquid allows the fish pieces to remain intact. Begin to lay out the layers. At the bottom of the multicooker evenly put onions in rings.
5. The next layer is mackerel..
6. Sprinkle the fish with pepper and spread the bay leaf on top..
7. Now everything is repeated. Again lay out onions and fish.
8. Sprinkle with pepper and add bay leaf.
9. Water it all with water with salt and lemon..
10. Sprinkle with vegetable oil on top..
11. Cover and stew for 7-10 hours..
12. The pieces remain intact, and the bones are incredibly soft.

In this way, you can also cook herring, which should be stewed for at least 10 hours..

To make the fish juicier, you need to add more water and vegetable oil..

And let’s experiment?

Cooking baked mackerel in a video clip does not require much effort, but the result is literally stunning.!

We look:

Juicy mackerel with vegetables in a multicooker

We will need the following products:

• 3 pcs. frozen mackerel;
• 1 carrot;
• 1 onion;
• 1 tomato;
• 300 g sour cream;
• 2 tbsp. sunflower oil;
• salt to taste.

Proceed to cooking stewed mackerel in a slow cooker:

1. Prepare the fish. We defrost it and we carve the carcass. Cut off the head, get the insides and bones. This can make even a novice in cooking, as there are not many bones in mackerel. My resulting fillet and cut it into pieces.
2. Peel and wash carrots and onions. Onions cut into small cups, carrots three on a large grater (or as you like). At the bottom of the multicooker pour sunflower oil. It is very important that it was a little bit, otherwise the finished dish will come out extremely fat. Onions we ferment in a slow cooker to translucency. Then put carrots in the bowl and simmer everything for 10 minutes in the “Baking” mode.
3. Half stewed vegetables should be taken out. For the rest of the mixture in a red cooker, lay out the mackerel fillet. Sprinkle fish with lemon juice, salt and pepper and add your favorite fish spices. Top grease mackerel sour cream.
4. Part of the fried, which was originally got, lay out on mackerel with sour cream. Evenly distribute it. We grease this layer with sour cream. On top we lay out the tomato, cut into thin plates.
5. Close the multicooker and select the mode of “quenching”. Mackerel should be roasted for about an hour. Sprinkle with greens before serving.

The fish is very juicy and tender..

For variety of taste, you can also add Bulgarian pepper, garlic or other vegetables..

And now let’s see all the stages of cooking in the following video:

Baked mackerel roll in a slow cooker – the holiday was a success!

To make this delicious roll, you need the following products:

• 1 mackerel;
• 2 carrots;
• 2 eggs;
• 20 g of gelatin;
• spices for fish;
• salt pepper.

Begin to create:

1. Boil unpeeled and well washed carrots until cooked. This can be done in a slow cooker by selecting the “Steaming” mode (25 minutes). Get it and cool it.
2. Eggs mine and put in boiling water. After 7-10 minutes we take them out and put them in a container with cold water..
3. Carrot peel. Grind it with a grater.
4. Eggs are cleaned from the shell and cut into thin plates.
5. In mackerel we cut off the head and tail.
6. Cut it out, take out all the insides. Rinse under water and dry with a paper towel..
7. Put the mackerel on the belly and gently press with the palm. This technique will help remove the bones and spine..
8. We turn over the fish and remove from it all the bones and ridge. Cut the carcass into two halves.
9. Both halves should be peppered and salt. Also add your favorite spices to taste.
10. On one half pour out all the gelatin.
11. We spread carrots on the same half.
12. Next comes a layer of chopped eggs..
13. The second half is laying the resulting “sandwich”.
14. We take food wrap and carefully wrap the fish in it. You can also use foil, it is often taken for roasting mackerel in a slow cooker.
15. Tie the roll with thread.
16. Making holes in the food film with a skewer or toothpick. This will help the extra couple to go out..
17. Place the mackerel roll in a multi cooker Polaris or any other. Select the mode “Steam cooking” and leave the fish to languish for 45 minutes.
18. We take the roll out of the multicooker and place it on a plate. Put a small load on top. We are waiting for the fish to cool.
19. Then, without turning, we place the roll in the refrigerator for 3-4 hours. After it hardens, remove the thread and film.
20. Cut the fish into portions. Serve cold.

Such a dish will become not only a decoration of any table, but also its property..

The fish is very tender, juicy.

Other vegetables can be added to carrots and onions..

You can also put bay leaf under the cling film..

He will make the fish even more fragrant.

Gently remove the bones, palpating the fillets with your hands and using tweezers.

Multivarka – a real find for modern housewives.

It does not take up much space in the kitchen, is very easy to use and multifunctional..

With the help of a slow cooker, you can stew, fry, boil mackerel, steam it up and cook hot smoked fish.

This useful and tasty small fish is wonderfully combined with various garnishes..

Smoked mackerel made in a slow cooker is quick and incredibly tasty..

But it is worth remembering that it is very rich in fats..

Limit the amount of fish consumed for children and not so often indulge her adult members of your family.

After all, a good little bit.

If you like smoked meats, then you need to know about how to cook smoked mackerel in a slow cooker..

This video story will help you not only learn, but also independently smoke: