Fish dishes often dilute the human diet.

They are very healthy, non-nutritious and extremely tasty..

Baked скумбрия

And with the development of modern technologies, including kitchen utensils, cooking has become an easy and easy process..

Any hostess can now cook a real masterpiece literally from the available ingredients..

Mackerel is a very popular and healthy fish..

About her and will be discussed.

Fish properties

There is no person who has never tried this wonderful fish.

From it they prepare hundreds of dishes that are distinguished by a special taste and aroma..

Mackerel is a noble fish, a group of perciformes..

Consider its chemical composition and properties.

The calorie content of this product is not so great..

Per 100 g of fish accounts for 200 kcal.

But despite this, it is impossible to eat a lot of mackerel, because it is very fat.

With a typical amount of 13 g of fat, up to 30 g of fat per 100 g of product is observed in fish.

Average amount of proteins – 18 g.

But these are quickly digestible proteins..

A huge plus are saturated fatty acids, which serve as antioxidants..

The composition of mackerel includes a number of vital minerals such as potassium, phosphorus, fluorine, zinc, sulfur, chlorine, sodium and manganese..

There is also a rich composition of B and PP vitamins..

The fish is very useful for the spinal cord and brain..

It stabilizes the digestive system, regulates blood sugar levels, improves skin and hair condition..

Very useful for joint disease..

There are lots of recipes from this fish..

Consider a few recipes for cooking mackerel in a slow cooker..

Mackerel in oil – all the details of the recipe in a slow cooker
Culinary рецепты нежной скумбрии в мультиварке
Ingredients amount
fresh frozen or fresh mackerel 1 kg
bulbs 1 average
vegetable oil 100 g
lemon juice 50 ml
salt 1.5 tsp.
spices for fish 1 tsp.
water ¾ cup
Bay leaf taste
bell pepper taste
Time for preparing: 600 minutes Calories per 100 grams: 240 Kcal

Phased preparation:

  1. Defrost the fish (if necessary), cut off the head and remove the entrails. Rinse well. Cut into identical pieces. Thawed скумбрия
  2. Add spices for fish and mix. Mackerel в специях
  3. Onion peel and cut into rings. Rings лука
  4. In a glass of water, add salt and lemon juice. This liquid allows the fish pieces to remain intact. Begin to lay out the layers. At the bottom of the multicooker evenly put onions in rings. Layer лука
  5. The next layer is mackerel.. Layer рыбы
  6. Sprinkle the fish with pepper and spread the bay leaf on top.. Rash специи
  7. Now everything is repeated. Again lay out onions and fish. Layer рыбы с луком
  8. Sprinkle with pepper and add bay leaf. Layer рыбы с луком и специями
  9. Water it all with water with salt and lemon.. Watering водой с солью и лимоном
  10. Sprinkle with vegetable oil on top.. Vegetable масло Sprinkle маслом
  11. Cover and stew for 7-10 hours.. Stewed скумбрия в мультиварке
  12. The pieces remain intact, and the bones are incredibly soft. A portion готовой рыбы

In this way, you can also cook herring, which should be stewed for at least 10 hours..

To make the fish juicier, you need to add more water and vegetable oil..

And let’s experiment?

Cooking baked mackerel in a video clip does not require much effort, but the result is literally stunning.!

We look:

Juicy mackerel with vegetables in a multicooker

We will need the following products:

  • 3 pcs. frozen mackerel;
  • 1 carrot;
  • 1 onion;
  • 1 tomato;
  • 300 g sour cream;
  • 2 tbsp. sunflower oil;
  • salt to taste.

Proceed to cooking stewed mackerel in a slow cooker:

  1. Prepare the fish. We defrost it and we carve the carcass. Cut off the head, get the insides and bones. This can make even a novice in cooking, as there are not many bones in mackerel. My resulting fillet and cut it into pieces. Fillet скумбрии
  2. Peel and wash carrots and onions. Onions cut into small cups, carrots three on a large grater (or as you like). At the bottom of the multicooker pour sunflower oil. It is very important that it was a little bit, otherwise the finished dish will come out extremely fat. Onions we ferment in a slow cooker to translucency. Then put carrots in the bowl and simmer everything for 10 minutes in the “Baking” mode. Bow и морковь
  3. Half stewed vegetables should be taken out. For the rest of the mixture in a red cooker, lay out the mackerel fillet. Sprinkle fish with lemon juice, salt and pepper and add your favorite fish spices. Top grease mackerel sour cream. Fillet скумбрии со сметаной
  4. Part of the fried, which was originally got, lay out on mackerel with sour cream. Evenly distribute it. We grease this layer with sour cream. On top we lay out the tomato, cut into thin plates. Layer помидоров
  5. Close the multicooker and select the mode of “quenching”. Mackerel should be roasted for about an hour. Sprinkle with greens before serving. Mackerel с зеленью

The fish is very juicy and tender..

For variety of taste, you can also add Bulgarian pepper, garlic or other vegetables..

And now let’s see all the stages of cooking in the following video:

Baked mackerel roll in a slow cooker – the holiday was a success!

To make this delicious roll, you need the following products:

  • 1 mackerel;
  • 2 carrots;
  • 2 eggs;
  • 20 g of gelatin;
  • spices for fish;
  • salt pepper.

Begin to create:

  1. Boil unpeeled and well washed carrots until cooked. This can be done in a slow cooker by selecting the “Steaming” mode (25 minutes). Get it and cool it. Boiled морковь
  2. Eggs mine and put in boiling water. After 7-10 minutes we take them out and put them in a container with cold water.. Eggs
  3. Carrot peel. Grind it with a grater. Grated морковь
  4. Eggs are cleaned from the shell and cut into thin plates. Records яиц
  5. In mackerel we cut off the head and tail. Cutting скумбрии
  6. Cut it out, take out all the insides. Rinse under water and dry with a paper towel.. Remove внутренности
  7. Put the mackerel on the belly and gently press with the palm. This technique will help remove the bones and spine.. Clear рыбу от костей
  8. We turn over the fish and remove from it all the bones and ridge. Cut the carcass into two halves. Mackerel пополам
  9. Both halves should be peppered and salt. Also add your favorite spices to taste. We shave филе
  10. On one half pour out all the gelatin. Pour out желатин
  11. We spread carrots on the same half. We put морковь
  12. Next comes a layer of chopped eggs.. Layer яиц
  13. The second half is laying the resulting “sandwich”. Closing рыбу
  14. We take food wrap and carefully wrap the fish in it. You can also use foil, it is often taken for roasting mackerel in a slow cooker. A fish в пленке
  15. Tie the roll with thread. Tied up ниткой
  16. Making holes in the food film with a skewer or toothpick. This will help the extra couple to go out.. Pierce иглой
  17. Place the mackerel roll in a multi cooker Polaris or any other. Select the mode “Steam cooking” and leave the fish to languish for 45 minutes. We put рулет в мультиварку
  18. We take the roll out of the multicooker and place it on a plate. Put a small load on top. We are waiting for the fish to cool. Roll на тарелке
  19. Then, without turning, we place the roll in the refrigerator for 3-4 hours. After it hardens, remove the thread and film. Take off пленку
  20. Cut the fish into portions. Serve cold. Innings рулета

Such a dish will become not only a decoration of any table, but also its property..

The fish is very tender, juicy.

Other vegetables can be added to carrots and onions..

You can also put bay leaf under the cling film..

He will make the fish even more fragrant.

Gently remove the bones, palpating the fillets with your hands and using tweezers.

Multivarka – a real find for modern housewives.

It does not take up much space in the kitchen, is very easy to use and multifunctional..

Chicken печень с овощамиYou do not know how to cook chicken liver? It’s simple enough! Recipes and recommendations in the article: How to cook delicious chicken liver.

Add capers to salads, they will give a special taste, and even in them so much useful. See for yourself here..

The chicory drink with its taste has won the attention and love of a large number of people. But it turns out you can not drink it all. Learn more: https://notefood.ru/pitanie/obshhie-voprosy/cukoriy-polza-i-vred.html

With the help of a slow cooker, you can stew, fry, boil mackerel, steam it up and cook hot smoked fish.

This useful and tasty small fish is wonderfully combined with various garnishes..

Smoked mackerel made in a slow cooker is quick and incredibly tasty..

But it is worth remembering that it is very rich in fats..

Limit the amount of fish consumed for children and not so often indulge her adult members of your family.

After all, a good little bit.

If you like smoked meats, then you need to know about how to cook smoked mackerel in a slow cooker..

This video story will help you not only learn, but also independently smoke: