Chicken is always very tender, juicy and incredibly tasty. Today we cook this meat in tomato sauce, which means we will enjoy the divine dish very soon!

Cooking in a pan
Chicken филе в томатном соусе на сковороде, в духовке и мультиварке
Ingredients amount
green onions 2 feathers
dill 10 g
water 0.2 l
sugar 2 sliver
chicken fillet 650 g
spice taste
garlic 2 pieces
tomato paste 30 g
bow 1 head
vegetable oil 30 ml
flour 5 g
Time for preparing: 30 minutes Calories per 100 grams: 151 Kcal

Perhaps the easiest and fastest version of a delicious chicken in tomato sauce. Only half an hour – and you’re done! Enjoy your meal!

How to cook:

  1. Wash the fillets thoroughly, then dry them..
  2. Cut into small pieces.
  3. Pour oil into the pan and heat it.. display в сковороду
  4. Spread the chicken and fry it until white.. roasting филе
  5. During this time, remove the onion peel, cut it into half rings.
  6. Sprinkle with meat and cook until both components are golden. adding лука
  7. Next, add tomato paste to the meat and simmer for a few more minutes.. extinguishing
  8. Sprinkle with flour and mix.. introduction томата
  9. Pour in water and let it boil, simmer meat for five minutes. cooking до мягкости мяса
  10. Add sugar, spices, chopped dill and green onions at the end.. a portion готового блюда

Tip: To make the taste richer, add tomato juice instead of tomato paste and water..

Recipe for chicken fillet in tomato sauce in the oven

Someone thinks that dishes from the oven are lighter, not as high in calories as those cooked on the stove. Check together? It will be delicious!

INGREDIENTS QUANTITY
Mozzarella 150 g
dry basil 3 shakes
the eggs 2 pcs.
butter 30 g
olive oil 20 ml
spice taste
tomato sauce 0.3 l
Parmesan 50 g
chicken fillet 6 pieces.
sugar 10 g
breadcrumbs 0.1 kg
garlic 2 pieces
Time for preparing: 80 minutes Calories per 100 grams: 201 calories

How to cook:

baked филе в томате под сыром

  1. Oven immediately turn on 180 degrees.
  2. Smear the shape of a slice of butter.
  3. Rusks salt, mix.
  4. Break eggs into a bowl and spice them up with spices, whisk a little.
  5. Rinse the fillet and clean the fat.
  6. Reject every piece of meat a little.
  7. Roll in eggs, then in breadcrumbs.
  8. Heat olive oil in a pan..
  9. Fry chicken on both sides for 3-4 minutes until golden..
  10. Then put the fillet in the form.
  11. Peel the garlic and press through..
  12. Fry it for a minute in a pan, where there was meat.
  13. Add sugar and tomato sauce, mix.
  14. There also – spices and basil.
  15. Heat sauce for about ten minutes.
  16. After that, pour the sauce on the chicken.
  17. Parmesan rub and sprinkle them meat.
  18. Bake in the oven and bake for thirty minutes under the foil.
  19. Cut the mozzarella.
  20. Remove the meat and put the cheese on the fillet slices..
  21. Bake in the oven for another quarter of an hour..

Tip: Appetizing can melt not only mozzarella, but also cheddar, gruyere.

Chicken with Tomatoes

For the satiation of the meat, you can add beans. This time, our chicken will be supplemented with a fairly large amount of beans. It is very nutritious, worth a try..

INGREDIENTS QUANTITY
vegetable oil 20 ml
chicken fillet 0.7 kg
spice taste
canned beans 860 g
ground chili 10 g
Time for preparing: 25 minutes Calories per 100 grams: 159 calories

How to cook:

  1. Rinse the hen and peel off the films and veins..
  2. Cut the meat into small cubes, sprinkle with spices..
  3. Pour oil into the pan and heat it..
  4. Sprinkle chicken and stew from all sides until rosy.
  5. Beans open and pour to the meat, without washing..
  6. Add spices, chili and mix.
  7. Stew, stirring ten minutes.

Tip: if you want to cook your own beans, then you need to soak it beforehand.

hen в сметанном соусеRead also how to cook chicken fillet in sour cream.

And here you will find excellent chicken recipes with zucchini.

Chicken fillet in batter – tasty, inexpensive and varied. Note our recipes.

Chicken fillet stewed in tomato sauce in a slow cooker

If you have a slow cooker, then the dish according to the following recipe will be ready in a little more than half an hour. Rich sauce, juicy chicken, lots of spices and divine flavor!

INGREDIENTS QUANTITY
sour cream 30 ml
vegetable oil 30 ml
bow 1 head
tomato paste 15 g
chicken fillet 0.6 kg
garlic 2 pieces
sweet paprika 2 sliver
water 180 ml
spice taste
tomatoes 2 pcs.
Time for preparing: 100 minutes Calories per 100 grams: 132 calories

How to cook:

  1. Rinse fillets, peel and dice.
  2. Sprinkle with spices, mix.
  3. Peel the onions, rinse, finely chop.
  4. Peel the garlic, skip through the crush.
  5. Pour oil in a slow cooker, warm it.
  6. Pour onion and simmer for five minutes in baking mode..
  7. Add meat and cook it all together for another ten minutes..
  8. Sprinkle everything with paprika, spices, mix..
  9. Rinse the tomatoes, remove the stalks.
  10. Cut the fruit into cubes, add to chicken.
  11. Combine tomato paste with water and sour cream.
  12. Pour to the meat and mix everything..
  13. In stew mode, prepare the dish for one hour..

Tip: to make it more satisfying, you can add pasta to the meat, and in one hour a full meal will be ready..

How to cook with mushrooms

Chicken and mushrooms are classics to which everyone has long been accustomed and which everyone loves. That is why we decided to cook the next dish..

INGREDIENTS QUANTITY
spice taste
bow 3 heads
chicken fillet 2 pcs.
tomatoes 3 pcs.
Champignon 0.2 kg
dill 10 g
olive oil 65 ml
Bell pepper 1 PC.
Time for preparing: 60 minutes Calories per 100 grams: 125 calories

How to cook:

  1. Wash, peel and slice the meat..
  2. Sprinkle with spices and mix by hand..
  3. Clean and randomly chop the mushrooms. But if they are small, leave as is.
  4. Rinse the pepper and clean it from the viscera..
  5. Cut the flesh into medium sized slices.
  6. Peel off onion, chop it with rings of the same thickness.
  7. Heat olive oil in a frying pan..
  8. Put the pieces of meat in it, fry for five minutes, stirring.
  9. Then add mushrooms and sweet peppers, spices..
  10. Cook all together for ten minutes, always stirring..
  11. When the mushrooms and vegetables are soft, shift them into shape with the chicken, distribute along the bottom.
  12. In the pan in the remaining oil, fry the onions until golden..
  13. Add spices at the end and stir..
  14. Tomatoes wash and remove the stalk.
  15. Crush the fruit in a blender into a uniform mush.
  16. Pour to the bow and simmer together for ten minutes..
  17. Pour the prepared sauce on the chicken with mushrooms and pepper, spread over the surface.
  18. Place in the oven for twenty minutes at 220 degrees.
  19. Sprinkle meat with vegetables and chopped greens before serving..
Tip: you can use pickled mushrooms for originality.

Useful tips

To make the chicken full, be sure to complement it with your favorite side dish. It can be mashed potatoes, grilled vegetables, rice, buckwheat, etc. You can also make a salad of fresh vegetables or prepare cutting. As a last resort, serve chicken with fresh baguette..

If you do not like the taste of tomato paste, use the usual packaged juice. It does not have to be diluted in water, and the taste will be more saturated.

Chicken fillet with tomato sauce is delicious, nourishing, fragrant and very juicy. Be sure to try to cook such a dish for lunch or dinner. Prepares easy and fast, you will enjoy!